KIDNEY FRIENDLY MEALS
Kidney Friendly
Meals.
Meals designed for chronic kidney disease management by limiting sodium, potassium, phosphorus, and protein.
0
RECIPES
4.7★
AVG RATING
22m
AVG TIME
WHAT MAKES IT KIDNEY FRIENDLY
The macro split, dialled in
Stage-agnostic safe version based on KDOQI 2020 guidelines. Protein limit based on 0.55-0.60 g/kg/day for CKD 3-5 non-dialysis patients.
MACRO SPLIT
balanced
Protein10%
Carbs55%
Fat35%
ALL KIDNEY FRIENDLY RECIPES
Showing 1–12 of 299
Mango Pickle
P 1.21gC 7gF 7g
Jowar Roti
P 3.42gC 23gF 1.5g
Bajra Roti
P 7gC 42gF 3.75g
Methi Thepla with Mango Pickle
P 6gC 31gF 11g
Egg Curry with Jowar Bhakri
P 18gC 57gF 17g
Egg Curry with Ghavan
P 15gC 49gF 17g
Rava Upma
P 7gC 39gF 8g
Handvo
P 14gC 53gF 10g
Vegetable Daliya
P 7gC 38gF 4.39g
Vegetable Upma
P 7gC 39gF 8g
Podi Idli
P 1.98gC 12gF 2.24g
Bread Upma
P 6gC 33gF 6g
ABOUT THIS HUB
Why kidney friendly matters more than the wellness blog said
299
Curated meals
2,337
Tested recipes
100%
Goal-aligned
Kidney Friendly isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
Low Cholesterol
812Meals with cholesterol content below 60mg per serving.
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MON
Mango Pickle
87 cal
TUE
Jowar Roti
114 cal
WED
Bajra Roti
226 cal
THU
Methi Thepla with Mango Pickle
235 cal
+ 3 more days, 1 grocery list