KIDNEY FRIENDLY MEALS
Kidney Friendly
Meals.
Meals designed for chronic kidney disease management by limiting sodium, potassium, phosphorus, and protein.
0
RECIPES
4.7★
AVG RATING
8m
AVG TIME
WHAT MAKES IT KIDNEY FRIENDLY
The macro split, dialled in
Stage-agnostic safe version based on KDOQI 2020 guidelines. Protein limit based on 0.55-0.60 g/kg/day for CKD 3-5 non-dialysis patients.
MACRO SPLIT
balanced
Protein10%
Carbs55%
Fat35%
ALL KIDNEY FRIENDLY RECIPES
Showing 1–12 of 299
Cottage Cheese Pancakes
P 12gC 17gF 7g
Chopped Herring Salad
P 16gC 20gF 19g
Tuna Salad
P 23gC 3.9gF 22g
Roasted Chickpeas with Lime
P 29gC 93gF 13g
Garlic Bread
P 0.55gC 2.57gF 6g
Edamame
P 14gC 10gF 6g
Seaweed Snacks
P 2.36gC 3.65gF 3.89g
Handful of Almonds
P 6gC 6gF 14g
Kale Chips
P 2.17gC 4.48gF 7g
California Roll Bowl
P 17gC 72gF 13g
Roasted Hazelnuts
P 21gC 23gF 85g
Apple Slices with Hazelnut Butter
P 6gC 20gF 21g
ABOUT THIS HUB
Why kidney friendly matters more than the wellness blog said
299
Curated meals
2,337
Tested recipes
100%
Goal-aligned
Kidney Friendly isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
Low Cholesterol
812Meals with cholesterol content below 60mg per serving.
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MON
Cottage Cheese Pancakes
182 cal
TUE
Chopped Herring Salad
310 cal
WED
Tuna Salad
304 cal
THU
Roasted Chickpeas with Lime
589 cal
+ 3 more days, 1 grocery list