KIDNEY FRIENDLY MEALS
Kidney Friendly
Meals.
Meals designed for chronic kidney disease management by limiting sodium, potassium, phosphorus, and protein.
0
RECIPES
4.7★
AVG RATING
21m
AVG TIME
WHAT MAKES IT KIDNEY FRIENDLY
The macro split, dialled in
Stage-agnostic safe version based on KDOQI 2020 guidelines. Protein limit based on 0.55-0.60 g/kg/day for CKD 3-5 non-dialysis patients.
MACRO SPLIT
balanced
Protein10%
Carbs55%
Fat35%
ALL KIDNEY FRIENDLY RECIPES
Showing 1–12 of 299
Vegan Plain Rice Pudding with Roasted Spiced Chickpeas
P 24gC 104gF 39g
Roasted Chickpeas Snack with Garlic Chutney and Sattu Drink Spiced
P 28gC 83gF 14g
Roasted Makhana with Curry Leaf Chutney and Coconut Water With Mint
P 6gC 36gF 4.26g
Protein French Toast with Carrot Cucumber Salad
P 18gC 30gF 10g
Sattu Drink Spiced with Spiced Roasted Almonds Indian
P 28gC 41gF 55g
Roasted Peanuts Spiced with Garlic Chutney and Vegan Ginger Lemon Tea
P 21gC 24gF 40g
Chana Dal with Cooked Steamed White Rice Half Cup, Mashed Sweet Potato, No-Salt Lemon Cucumber Kachumber and Garlic Chutney
P 21gC 129gF 18g
Lemon Millet with Peanut Chutney
P 12gC 39gF 14g
Tzatziki Sauce with Avocado Toast Mini
P 16gC 45gF 26g
Protein French Toast with No-Salt Lemon Cucumber Kachumber
P 18gC 33gF 10g
Tzatziki Sauce with Dhokla Mini Snack
P 21gC 48gF 19g
Edamame Small Bowl with Steamed Steamed White Rice and Apple Walnut Salad
P 33gC 95gF 25g
ABOUT THIS HUB
Why kidney friendly matters more than the wellness blog said
299
Curated meals
2,337
Tested recipes
100%
Goal-aligned
Kidney Friendly isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
Low Cholesterol
812Meals with cholesterol content below 60mg per serving.
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MON
Vegan Plain Rice Pudding with Roasted Spiced Chickpeas
829 cal
TUE
Roasted Chickpeas Snack with Garlic Chutney and Sattu Drink Spiced
558 cal
WED
Roasted Makhana with Curry Leaf Chutney and Coconut Water With Mint
205 cal
THU
Protein French Toast with Carrot Cucumber Salad
277 cal
+ 3 more days, 1 grocery list