LOW CALORIE MEALS
Low Calorie
Meals.
Meals with 400 calories or less per serving.
0
RECIPES
4.7★
AVG RATING
8m
AVG TIME
WHAT MAKES IT LOW CALORIE
The macro split, dialled in
Simple calorie threshold. Suitable for those managing total daily calorie intake.
MACRO SPLIT
balanced
Protein30%
Carbs45%
Fat25%
ALL LOW CALORIE RECIPES
Showing 1–12 of 3,032
Strawberries with Boiled Eggs with Green Tea
P 19gC 16gF 15g
Besan Chilla with Mint Chutney with Boiled Egg with Black Coffee
P 18gC 34gF 9g
Banana with Handful of Almonds with Green Tea
P 7gC 34gF 14g
Boiled Egg with Apple with Masala Cha
P 16gC 33gF 10g
Hung Curd Bowl with Boiled Egg
P 22gC 33gF 14g
Spiced Chaas with Walnuts Small Portion with Orange
P 6gC 7gF 12g
Grilled Surmai with Steamed White Rice with Grilled Zucchini with Cucumber Salad
P 10gC 46gF 17g
Grilled Rohu with Steamed White Rice with Grilled Zucchini with Green Salad
P 8gC 41gF 19g
Boiled Eggs with Apple with Black Coffee
P 19gC 15gF 15g
Grilled Rohu with Grilled Zucchini with Cucumber Salad
P 8gC 28gF 16g
Grilled Rohu with Steamed Broccoli with Cucumber Salad
P 9gC 26gF 9g
Strawberries with Walnuts Small Portion with Black Coffee
P 3.14gC 15gF 10g
ABOUT THIS HUB
Why low calorie matters more than the wellness blog said
3,032
Curated meals
6,443
Tested recipes
100%
Goal-aligned
Low Calorie isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Strawberries with Boiled Eggs with Green Tea
279 cal
TUE
Besan Chilla with Mint Chutney with Boiled Egg with Black Coffee
281 cal
WED
Banana with Handful of Almonds with Green Tea
274 cal
THU
Boiled Egg with Apple with Masala Cha
287 cal
+ 3 more days, 1 grocery list