LOW CALORIE MEALS
Low Calorie
Meals.
Meals with 400 calories or less per serving.
0
RECIPES
4.7★
AVG RATING
18m
AVG TIME
WHAT MAKES IT LOW CALORIE
The macro split, dialled in
Simple calorie threshold. Suitable for those managing total daily calorie intake.
MACRO SPLIT
balanced
Protein30%
Carbs45%
Fat25%
ALL LOW CALORIE RECIPES
Showing 1–12 of 3,032
Idli with Turmeric Sambhar with Coconut Chutney with Boiled Egg Whites with Green Tea
P 24gC 96gF 11g
Ragi Dosa with Turmeric Sambhar with Coconut Chutney with Green Tea
P 23gC 108gF 17g
Mixed Berries with Walnuts Small Portion with Green Tea
P 15gC 14gF 65g
Orange with Handful of Almonds with Black Coffee
P 8gC 28gF 14g
Strawberries with Handful of Almonds with Green Tea
P 7gC 20gF 14g
Strawberries with Walnuts Small Portion with Green Tea
P 16gC 24gF 66g
Vegetable Upma with Boiled Egg Whites with Orange with Black Coffee
P 13gC 62gF 8g
Orange with Walnuts Small Portion with Black Coffee
P 18gC 36gF 65g
Ragi Dosa with Sambar with Coconut Chutney with Black Coffee
P 20gC 99gF 14g
Orange with Handful of Almonds with Fennel Water
P 7gC 22gF 14g
Orange with Handful of Almonds with Fennel Tea
P 7gC 25gF 14g
Orange with Handful of Almonds with Jeera Water
P 7gC 22gF 14g
ABOUT THIS HUB
Why low calorie matters more than the wellness blog said
3,032
Curated meals
9,249
Tested recipes
100%
Goal-aligned
Low Calorie isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Idli with Turmeric Sambhar with Coconut Chutney with Boiled Egg Whites with Green Tea
568 cal
TUE
Ragi Dosa with Turmeric Sambhar with Coconut Chutney with Green Tea
653 cal
WED
Mixed Berries with Walnuts Small Portion with Green Tea
654 cal
THU
Orange with Handful of Almonds with Black Coffee
253 cal
+ 3 more days, 1 grocery list