LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
27m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 320
Vegetable Hot and Sour Soup
P 9gC 20gF 7g
Vegetable Congee
P 6gC 46gF 4g
Vegetable Singapore Noodles
P 6gC 53gF 12g
Burnt Garlic Fried Rice
P 15gC 155gF 12g
Veg Momos with Red Chili Garlic Chutney
P 8gC 52gF 9g
Chilli Idli
P 2gC 13gF 7g
Chura Bhurji
P 5gC 43gF 11g
Chura Bhuja
P 10gC 46gF 16g
Hare Matar ki Ghugni with Roti
P 16gC 67gF 10g
Parwal Bhujia with Roti
P 11gC 58gF 14g
Sattu Cheela with Coriander Chutney
P 12gC 36gF 8g
Chawal ki Roti with Aloo Chokha
P 9gC 86gF 11g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
320
Curated meals
1,102
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
53Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
895Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
32Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
685Meals where fat provides 20% or less of total calories.
Kidney Friendly
97Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
416Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,413Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
PUT THIS HUB ON AUTOPILOT
Let us plan your low cholesterol week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Vegetable Hot and Sour Soup
176 cal
TUE
Vegetable Congee
238 cal
WED
Vegetable Singapore Noodles
350 cal
THU
Burnt Garlic Fried Rice
805 cal
+ 3 more days, 1 grocery list