LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
21m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Grilled Salmon, Simple Roasted Asparagus and Fluffy Cooked Quinoa
P 9gC 30gF 10g
Oatmeal with Mixed Berries and Walnuts
P 11gC 47gF 14g
Black Bean Burger Patties with Baked Sweet Potato Fries
P 16gC 74gF 17g
Chana/sprout bhel
P 11gC 36gF 2.89g
Egg Curry with Roti
P 15gC 34gF 16g
Makhana
P 2.46gC 19gF 1.04g
Chole + roti + salad
P 17gC 74gF 12g
Vegetable Poha
P 7gC 51gF 10g
Malabar Fish Curry with Steamed Rice and Cucumber Salad
P 41gC 73gF 46g
Vegetable Upma with Banana
P 8gC 66gF 8g
Steamed White Rice with Masoor Dal, Cabbage Peas Sabzi and Mooli Cucumber Salad
P 20gC 84gF 9g
Edamame Small Bowl with Steamed Steamed White Rice and Aloo Matar
P 34gC 101gF 23g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Grilled Salmon, Simple Roasted Asparagus and Fluffy Cooked Quinoa
244 cal
TUE
Oatmeal with Mixed Berries and Walnuts
346 cal
WED
Black Bean Burger Patties with Baked Sweet Potato Fries
500 cal
THU
Chana/sprout bhel
205 cal
+ 3 more days, 1 grocery list