LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
19m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Sattu Drink Spiced with Roasted Almonds Small Portion
P 14gC 26gF 20g
Plain Hummus Portion with Cucumber Sticks Hummus
P 25gC 76gF 35g
Plain Hummus Portion with Zucchini Ribbon Salad
P 16gC 39gF 30g
Tzatziki Sauce with Roasted Red Pepper Hummus
P 23gC 52gF 29g
Vegan Chickpea Flour Omelette
P 6gC 17gF 6g
Trail Mix
P 12gC 30gF 30g
Roasted Red Pepper Hummus with No-Salt Lemon Cucumber Kachumber
P 14gC 47gF 20g
Edamame Small Bowl with Cooked White Rice Half Cup and Vegetable Veg Stir-Fry
P 32gC 70gF 22g
Spinach Lentil Soup with Tofu Scramble With Avocado Toast
P 27gC 63gF 19g
Lemon Quinoa Pilaf with Vegan Low-Ox Cucumber Quinoa Salad and Roasted Spiced Chickpeas
P 33gC 117gF 26g
Vegan Roasted Edamame with Cooked Quinoa Half Cup, Vegan Sweet Potato Wedges Baked and Roasted Red Pepper Hummus
P 36gC 105gF 42g
Cooked Quinoa Half Cup with Vegan Chickpea Flour Omelette, Baked Sweet Potato and Plain Hummus Portion
P 26gC 103gF 34g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Sattu Drink Spiced with Roasted Almonds Small Portion
326 cal
TUE
Plain Hummus Portion with Cucumber Sticks Hummus
685 cal
WED
Plain Hummus Portion with Zucchini Ribbon Salad
468 cal
THU
Tzatziki Sauce with Roasted Red Pepper Hummus
540 cal
+ 3 more days, 1 grocery list