LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
29m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 320
Vermicelli Pulao
P 7gC 39gF 9g
Atukula Dosa with Tomato Chutney
P 12gC 87gF 12g
Mango Pickle
P 1gC 3gF 7g
Alu Vadi with Lasun Chutney
P 15gC 45gF 9g
Kothimbir Vadi with Kora Chaha
P 11gC 41gF 7g
Sanza
P 9gC 42gF 12g
Khatta Dhokla with Coriander Chutney
P 12gC 64gF 10g
Ruti with Aloo Posto
P 13gC 70gF 19g
Gota Sheddho
P 17gC 62gF 8g
Chaler Ruti with Ghugni
P 27gC 119gF 16g
Ruti with Begun Bhaja
P 10gC 55gF 11g
Gola Ruti
P 6gC 35gF 9g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
320
Curated meals
1,098
Tested recipes
2
Tracked nutrients
Meals with cholesterol content below 60mg per serving.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
53Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
895Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
31Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
684Meals where fat provides 20% or less of total calories.
Kidney Friendly
97Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
413Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,412Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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Let us plan your low cholesterol week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Vermicelli Pulao
258 cal
TUE
Atukula Dosa with Tomato Chutney
495 cal
WED
Mango Pickle
80 cal
THU
Alu Vadi with Lasun Chutney
307 cal
+ 3 more days, 1 grocery list

















