LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
28m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Steamed Basmati Rice with Omita Koni Anja and Mati Dal
P 25gC 91gF 21g
Steamed Basmati Rice with Tita Phoolor Khar and Bengena Pitika
P 6gC 51gF 12g
Steamed Basmati Rice with Thekera Tenga Aloo and Kosu Pitika
P 9gC 104gF 16g
Steamed Basmati Rice with Assamese Mustard Greens Stir-Fry and Aloo Pitika
P 10gC 69gF 7g
Roti with Pani Lau Anja
P 6gC 32gF 8g
Steamed Basmati Rice with Ou Tenga Dal and Aloo Pitika
P 15gC 91gF 6g
Egg Sambar with Steamed Basmati Rice
P 13gC 75gF 5g
Ragi Mudde with Bendekai Huli
P 16gC 83gF 7g
Set Dosa with Udupi Sambar and Coriander Chutney
P 15gC 73gF 8g
Tomato Ras with Steamed Basmati Rice
P 4.83gC 44gF 4.41g
Singhi Tamate Mein
P 31gC 13gF 13g
Veg Hot and Sour Soup with Veg Momos
P 11gC 69gF 6g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Steamed Basmati Rice with Omita Koni Anja and Mati Dal
648 cal
TUE
Steamed Basmati Rice with Tita Phoolor Khar and Bengena Pitika
336 cal
WED
Steamed Basmati Rice with Thekera Tenga Aloo and Kosu Pitika
590 cal
THU
Steamed Basmati Rice with Assamese Mustard Greens Stir-Fry and Aloo Pitika
380 cal
+ 3 more days, 1 grocery list