LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
40m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
One-Pot Egg White Noodle Bowl
P 10gC 47gF 1.68g
One-Pot Egg White Scramble with Rice
P 18gC 117gF 4.66g
One-Pot Egg White Fried Rice
P 12gC 57gF 5g
Baked Egg White Muffin
P 10gC 2.84gF 4.41g
Puffed Rice Cereal with Unfortified Almond Milk
P 11gC 45gF 19g
Dal Makhani
P 16gC 40gF 10g
Roti
P 3.99gC 22gF 1.31g
Rava Idli with Mint Chutney
P 4.51gC 19gF 2.54g
Vegetable Triple Schezwan Rice
P 12gC 94gF 10g
Pesarattu Upma with Ginger Chutney
P 27gC 102gF 11g
Kanchipuram Idli with Vegetable Sambar and Coriander Mint Chutney
P 18gC 88gF 8g
Idli with Muttai Sambar and Idli Podi
P 20gC 86gF 7g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
One-Pot Egg White Noodle Bowl
252 cal
TUE
One-Pot Egg White Scramble with Rice
594 cal
WED
One-Pot Egg White Fried Rice
333 cal
THU
Baked Egg White Muffin
92 cal
+ 3 more days, 1 grocery list