LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
32m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Roti with Phula Kobi Aloo Tarkari
P 8gC 40gF 9g
Ruti with Besara Tarkari
P 8gC 45gF 11g
Ruti with Janhi Aloo Posto
P 8gC 40gF 13g
Ruti with Aloo Potala Rasa
P 8gC 44gF 10g
Black Chana Ghugni
P 10gC 35gF 10g
Roti with Aloo Parwal Bhujia
P 7gC 36gF 9g
Egg Curry with Goan Poee Bread
P 17gC 46gF 16g
Jowar Roti with Gongura Pachadi
P 4.4gC 26gF 5g
Jowar Roti with Dal Palak and Tomato Chutney
P 15gC 61gF 6g
Idiyappam with Green Peas Masala Curry
P 9gC 52gF 13g
Khatta Dhokla
P 6gC 28gF 4.45g
Ruti with Jhinge Aloo Posto
P 9gC 46gF 13g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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Let us plan your low cholesterol week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Roti with Phula Kobi Aloo Tarkari
264 cal
TUE
Ruti with Besara Tarkari
296 cal
WED
Ruti with Janhi Aloo Posto
290 cal
THU
Ruti with Aloo Potala Rasa
281 cal
+ 3 more days, 1 grocery list