LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
31m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Chok Wangun with Steamed Basmati Rice and Kashmiri Dal
P 17gC 85gF 17g
Goan Red Rice with Mushroom Ambot Tik and Goan Cabbage Kismoor
P 18gC 95gF 16g
Steamed Basmati Rice with Kandi Podi and Gongura Pachadi
P 9gC 55gF 6g
Steamed Basmati Rice with Cabbage Poriyal
P 6gC 44gF 7g
Jowar Roti with Kaddu ka Dalcha
P 11gC 53gF 11g
Egg Curry with Bajra Roti and Lehsun Chutney
P 19gC 58gF 20g
Papad Methi ki Sabzi with Jowar Roti
P 13gC 43gF 10g
Besan Bhindi with Jowar Roti and Lehsun Chutney
P 8gC 44gF 11g
Tinda Masala with Roti
P 7gC 33gF 9g
Fansi Dhokli
P 7gC 33gF 9g
Handvo with Coriander Mint Chutney
P 15gC 57gF 10g
Steamed Basmati Rice with Aamer Tok Dal and Potol Bhaja
P 18gC 80gF 12g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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Let us plan your low cholesterol week.
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MON
Chok Wangun with Steamed Basmati Rice and Kashmiri Dal
546 cal
TUE
Goan Red Rice with Mushroom Ambot Tik and Goan Cabbage Kismoor
571 cal
WED
Steamed Basmati Rice with Kandi Podi and Gongura Pachadi
306 cal
THU
Steamed Basmati Rice with Cabbage Poriyal
268 cal
+ 3 more days, 1 grocery list