LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
30m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Aloo Baingan with Roti
P 7gC 46gF 9g
Mushroom Matar with Roti
P 10gC 38gF 9g
Lauki Sabzi with Roti and Moong Dal Tadka
P 19gC 70gF 9g
Ragi Mudde with Soppina Saaru
P 16gC 83gF 7g
Bajra Roti with Dry Garlic Chutney
P 10gC 47gF 10g
Lauki Chana Dal with Steamed Basmati Rice
P 12gC 70gF 6g
Sambar Vada
P 9gC 38gF 3.8g
Dhekia Xaak Bhaji with Roti
P 7gC 28gF 5g
Pani Tenga Vegetable with Steamed Basmati Rice
P 5gC 51gF 5g
Xaak Bhaji with Roti
P 8gC 35gF 5g
Bora Saul with Aloo Pitika and Bengena Pitika
P 12gC 137gF 11g
Steamed Basmati Rice with Tita Phool Bhaji and Konbilahi Pitika
P 7gC 57gF 12g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Aloo Baingan with Roti
278 cal
TUE
Mushroom Matar with Roti
259 cal
WED
Lauki Sabzi with Roti and Moong Dal Tadka
415 cal
THU
Ragi Mudde with Soppina Saaru
447 cal
+ 3 more days, 1 grocery list