LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
21m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Sunflower Pumpkin Seed Mix with Apple
P 15gC 30gF 36g
Surmai Fish Curry with Soft Steamed White Rice with Palak Sabzi with Moong Dal
P 49gC 101gF 26g
Oat Banana Porridge
P 15gC 53gF 11g
Baingan Tofu Curry with Whole-Wheat Phulka with Moong Dal
P 24gC 75gF 15g
Soya Chunk Sundal with Handful of Almonds with Apple
P 33gC 46gF 23g
Soya Granule Curry with Whole-Wheat Phulka with Bhindi Sabzi with Moong Dal
P 35gC 96gF 20g
Steel-Cut Oats with Soy Milk with Apple
P 12gC 58gF 11g
Curd with Walnuts and Cinnamon with Apple
P 9gC 31gF 10g
Coconut Water with Roasted Peanuts with Apple
P 46gC 144gF 59g
Mushroom Spinach Curry with Whole-Wheat Phulka with Masoor Dal
P 21gC 69gF 13g
Spiced Chaas with Apple with Unsalted Walnuts
P 10gC 30gF 16g
Fresh Coconut Water with Mixed Unsalted Nuts
P 47gC 135gF 73g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Sunflower Pumpkin Seed Mix with Apple
471 cal
TUE
Surmai Fish Curry with Soft Steamed White Rice with Palak Sabzi with Moong Dal
819 cal
WED
Oat Banana Porridge
361 cal
THU
Baingan Tofu Curry with Whole-Wheat Phulka with Moong Dal
511 cal
+ 3 more days, 1 grocery list