LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
32m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Lauki Sabzi with Whole-Wheat Phulka with Toor Dal
P 17gC 66gF 8g
Egg Curry with Whole-Wheat Phulka with Palak Sabzi
P 19gC 42gF 18g
Chickpea Sundal with Cucumber Sticks with Apple
P 7gC 41gF 10g
Rohu Machher Jhol with Steamed White Rice with Shukto
P 33gC 81gF 25g
Rohu Machher Jhol with Steamed White Rice with Aloo Posto
P 33gC 77gF 27g
Pan-Fried Surmai with Steamed Rice with Sauteed Vegetables
P 34gC 64gF 22g
Pan-Fried Rohu with Steamed Rice with Sauteed Vegetables
P 32gC 56gF 22g
Methi Thepla with Sukha Aloo with Mango Pickle with Apple
P 10gC 74gF 21g
Pan-Fried Rohu with Steamed White Rice with Sautéed Greens
P 32gC 50gF 21g
Pan-Fried Surmai with Steamed Rice with Sautéed Greens
P 34gC 59gF 22g
Quick Rajma with Steamed Rice with Cucumber Salad
P 22gC 89gF 6g
Toor Dal with Steamed White Rice with Red Bell Pepper Sabzi with Cucumber Salad
P 17gC 85gF 9g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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Let us plan your low cholesterol week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Lauki Sabzi with Whole-Wheat Phulka with Toor Dal
382 cal
TUE
Egg Curry with Whole-Wheat Phulka with Palak Sabzi
391 cal
WED
Chickpea Sundal with Cucumber Sticks with Apple
266 cal
THU
Rohu Machher Jhol with Steamed White Rice with Shukto
669 cal
+ 3 more days, 1 grocery list