LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
25m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Tofu Stir-fry with Vegetables with Whole-Wheat Phulka with Methi Dal
P 24gC 62gF 19g
Moong Vegetable Khichdi with Cucumber Mint Raita with Bajra Roti
P 18gC 75gF 4.92g
Spiced Chaas with Walnuts Small Portion with Orange
P 22gC 23gF 69g
Grilled Surmai with Steamed White Rice with Grilled Zucchini with Cucumber Salad
P 41gC 62gF 21g
Grilled Rohu with Grilled Zucchini with Cucumber Salad
P 44gC 27gF 29g
Grilled Rohu with Steamed Broccoli with Cucumber Salad
P 45gC 28gF 22g
Sprouted Moong Salad with Green Tea
P 13gC 42gF 1.98g
Apple with Handful of Almonds with Green Tea
P 7gC 27gF 17g
Egg Curry with Steamed Rice with Paleng Xaak Bhaji
P 18gC 54gF 19g
Apple with Handful of Almonds with Tulsi Tea
P 7gC 28gF 17g
Apple with Handful of Almonds with Fennel Tea
P 7gC 28gF 17g
Soft Idli with Mild Sambhar with Mashed Banana
P 18gC 95gF 3.88g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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Let us plan your low cholesterol week.
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MON
Tofu Stir-fry with Vegetables with Whole-Wheat Phulka with Methi Dal
497 cal
TUE
Moong Vegetable Khichdi with Cucumber Mint Raita with Bajra Roti
413 cal
WED
Spiced Chaas with Walnuts Small Portion with Orange
748 cal
THU
Grilled Surmai with Steamed White Rice with Grilled Zucchini with Cucumber Salad
595 cal
+ 3 more days, 1 grocery list