LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
23m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 467
Kerala Appam
P 8gC 68gF 8g
Cucumber Dosa with Coriander Chutney
P 8gC 63gF 10g
Egg Semiya Upma
P 13gC 45gF 15g
Akki Roti with Chutney Pudi and Virgin Coconut Oil
P 6gC 34gF 7g
Masala Paddu with Tomato Chutney
P 10gC 68gF 23g
Akki Roti with Red Chili Chutney
P 3gC 28gF 7g
Bajra Roti with Kachri Chutney
P 5gC 32gF 2g
Besan Gatte
P 10gC 34gF 7g
Papad ki Churi
P 7gC 23gF 4g
Egg Bread Roll
P 12gC 31gF 12g
Seyal Bread
P 7gC 39gF 13g
Besan jo Chilro with Coriander Mint Chutney
P 13gC 40gF 12g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
467
Curated meals
1,541
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
53Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
895Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
32Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
685Meals where fat provides 20% or less of total calories.
Kidney Friendly
97Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
416Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,413Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Kerala Appam
378 cal
TUE
Cucumber Dosa with Coriander Chutney
361 cal
WED
Egg Semiya Upma
370 cal
THU
Akki Roti with Chutney Pudi and Virgin Coconut Oil
214 cal
+ 3 more days, 1 grocery list