LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
23m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Apple with Walnuts Small Portion with Chaas
P 19gC 37gF 69g
Orange with Handful of Almonds with Chaas
P 6gC 6gF 14g
Chana Dal with Whole-Wheat Phulka with Lauki Sabzi
P 16gC 65gF 11g
Boiled Egg & Chana Chaat Bowl
P 15gC 44gF 3.46g
Egg & Sprouts Bhurji + Toast
P 27gC 68gF 33g
Chicken Tikka + Mint Chutney + Roti
P 47gC 35gF 13g
3-Egg Frittata with Veg
P 13gC 14gF 17g
Fish Curry + Steamed Rice (small)
P 36gC 50gF 26g
Prawn & Egg Stir-fry + Toast
P 32gC 57gF 23g
Egg White Oats + Nuts
P 21gC 39gF 26g
Chicken Stew + Appam
P 32gC 82gF 34g
Egg Akuri + Pav
P 17gC 39gF 14g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Apple with Walnuts Small Portion with Chaas
787 cal
TUE
Orange with Handful of Almonds with Chaas
160 cal
WED
Chana Dal with Whole-Wheat Phulka with Lauki Sabzi
407 cal
THU
Boiled Egg & Chana Chaat Bowl
257 cal
+ 3 more days, 1 grocery list