LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
19m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Soya Chunk Upma
P 19gC 52gF 10g
Quinoa Veg Poha + Peanuts
P 28gC 47gF 45g
Mixed Dal Cheela + Mint Chutney
P 8gC 30gF 6g
Greek Yogurt Bowl + Granola + Seeds
P 19gC 55gF 17g
Egg-free Chickpea Flour Omelette + Toast
P 12gC 41gF 21g
Paneer Paratha + Curd
P 26gC 61gF 36g
Sprouted Moong Salad + Boiled Sweet Potato
P 15gC 66gF 2.16g
Mediterranean Veggie Wrap
P 10gC 42gF 18g
Sauted Greens
P 57gC 31gF 49g
Mediterranean Veggie Wrap NAFLD Fatty Liver
P 10gC 42gF 18g
Trail Mix Anti Inflammatory
P 12gC 30gF 30g
Sardines with Lemon and Herbs
P 58gC 33gF 49g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Soya Chunk Upma
373 cal
TUE
Quinoa Veg Poha + Peanuts
671 cal
WED
Mixed Dal Cheela + Mint Chutney
199 cal
THU
Greek Yogurt Bowl + Granola + Seeds
433 cal
+ 3 more days, 1 grocery list