LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
8m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Trail Mix High Cholesterol LDL
P 12gC 30gF 30g
Avocado Toast with Poached Egg High Cholesterol LDL
P 17gC 32gF 7g
Hummus with Crudits and Crackers Type2 Diabetes Managed
P 15gC 62gF 16g
Trail Mix Prediabetes Low GL
P 12gC 30gF 30g
Apple with Almond Butter and Pistachios Prediabetes Low GL
P 7gC 15gF 18g
Egg White Omelet with Vegetables
P 30gC 106gF 15g
Apple with Peanut Butter Prediabetes Low GL
P 0.16gC 7gF 0.1g
Hummus with Crudits and Crackers
P 15gC 62gF 16g
Sliced Apple with Roasted Chickpeas
P 21gC 65gF 10g
Trail Mix Vegan Protein
P 12gC 30gF 30g
Soy Yogurt with Walnuts and Chocolate
P 10gC 23gF 21g
Hummus with Crudits and Pita
P 20gC 75gF 22g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
PUT THIS HUB ON AUTOPILOT
Let us plan your low phosphorus week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Trail Mix High Cholesterol LDL
413 cal
TUE
Avocado Toast with Poached Egg High Cholesterol LDL
253 cal
WED
Hummus with Crudits and Crackers Type2 Diabetes Managed
437 cal
THU
Trail Mix Prediabetes Low GL
413 cal
+ 3 more days, 1 grocery list