LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
19m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 467
Masala Tsot with Kahwa
P 9gC 59gF 21g
Kashmiri Spiced Puffed Rice
P 5gC 21gF 20g
Spiced Chickpeas
P 1gC 7gF 8g
Roasted Water Chestnuts
P 6gC 36gF 9g
Nadru Fry
P 3gC 27gF 5g
Khanda Gogji
P 2gC 17gF 14g
Tsochwor Bread with Gogji Achar
P 13gC 84gF 26g
Goan Rava Fried Egg
P 9gC 19gF 11g
Moong Gathi with Ladi Pav
P 11gC 70gF 21g
Mushroom Cutlet
P 8gC 44gF 5g
Sweet Potato Kaps
P 3gC 30gF 3g
Sweet Potato Kapa
P 3gC 34gF 5g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
467
Curated meals
1,555
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
54Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
897Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
35Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
689Meals where fat provides 20% or less of total calories.
Kidney Friendly
97Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
424Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,419Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Masala Tsot with Kahwa
454 cal
TUE
Kashmiri Spiced Puffed Rice
277 cal
WED
Spiced Chickpeas
97 cal
THU
Roasted Water Chestnuts
244 cal
+ 3 more days, 1 grocery list