LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
19m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Chana/sprout bhel
P 11gC 36gF 2.89g
Makhana
P 2.46gC 19gF 1.04g
Vegetable Poha
P 7gC 51gF 10g
Vegetable Upma with Banana
P 8gC 66gF 8g
Steamed Steamed White Rice with Vegan Mixed Veg Curry and Whole Wheat Pita
P 17gC 119gF 10g
Steamed Steamed White Rice with Vegan Kadhi, Mashed Sweet Potato and Mooli Cucumber Salad
P 16gC 124gF 20g
Cooked Steamed White Rice Half Cup with Masoor Dal, Mashed Sweet Potato and Mooli Cucumber Salad
P 20gC 122gF 12g
Masoor Dal with Cooked Steamed White Rice Half Cup, Mashed Sweet Potato and Mooli Cucumber Salad
P 20gC 122gF 12g
Sattu Drink Spiced with Roasted Makhana
P 9gC 38gF 2.59g
Lentil Soup
P 14gC 42gF 4.31g
Sattu Drink Spiced with Walnuts Small Portion
P 22gC 32gF 67g
Avocado Half with Zucchini Ribbon Salad
P 5gC 13gF 23g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Chana/sprout bhel
205 cal
TUE
Makhana
97 cal
WED
Vegetable Poha
317 cal
THU
Vegetable Upma with Banana
360 cal
+ 3 more days, 1 grocery list