LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
26m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 478
Tawa Egg Fry
P 7gC 6gF 12g
Fried Idli
P 1gC 7gF 8g
Bagara Baingan with Naan
P 12gC 62gF 25g
Aloo Katli Fry
P 3gC 26gF 11g
Punugulu with Ginger Chutney
P 11gC 61gF 15g
Veg Puff
P 11gC 64gF 46g
Mutta Pathiri
P 13gC 52gF 9g
Egg Puffs with Sulaimani Chai
P 9gC 40gF 27g
Uppu Kozhukattai
P 5gC 48gF 12g
Vegetable Puffs
P 11gC 69gF 46g
Bater Fry
P 3gC 9gF 10g
Besan Gatte Fry
P 9gC 27gF 17g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
478
Curated meals
1,591
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
56Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
907Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
35Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
713Meals where fat provides 20% or less of total calories.
Kidney Friendly
103Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
449Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,450Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Tawa Egg Fry
164 cal
TUE
Fried Idli
97 cal
WED
Bagara Baingan with Naan
506 cal
THU
Aloo Katli Fry
209 cal
+ 3 more days, 1 grocery list