LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
16m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Masala Vegetable Upma
P 10gC 56gF 9g
Khaman Dhokla with Mint-Coriander Green Chutney
P 0.84gC 3.53gF 0.38g
Khaman Dhokla with Coriander Mint Chutney
P 12gC 36gF 6g
Kanda Poha
P 6gC 43gF 11g
Roasted Cauliflower Soup with Soft White Bread Roll
P 18gC 89gF 23g
Egg White Scramble, Sauteed Onions and Toasted White Bread
P 23gC 31gF 13g
Lemon Dill Tilapia, Simple Roasted Red Bell Peppers and Buttered White Pasta
P 40gC 62gF 26g
Lentil Vegetable Soup
P 0.95gC 6gF 7g
Mixed Vegetable Upma
P 8gC 40gF 13g
Avocado with Everything Bagel Seasoning
P 3.29gC 13gF 23g
Quick Black Bean and Corn Salad
P 7gC 27gF 10g
Hearty Vegetable Soup
P 8gC 33gF 8g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Masala Vegetable Upma
347 cal
TUE
Khaman Dhokla with Mint-Coriander Green Chutney
19 cal
WED
Khaman Dhokla with Coriander Mint Chutney
233 cal
THU
Kanda Poha
288 cal
+ 3 more days, 1 grocery list