LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
30m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 477
Kothimbir Vadi
P 10gC 34gF 7g
Vegetable Cutlet with Tomato Ketchup
P 8gC 54gF 7g
Khandvi
P 6gC 17gF 12g
Sev Puri
P 8gC 65gF 13g
Steamed Basmati Rice with Poondu Kulambu, Muttai Omelette and Senaikizhangu Varuval
P 7gC 69gF 23g
Konkani Pej with Metkut and Vegetable Pickle
P 8gC 34gF 17g
Neer Dosa with Belle Chutney
P 3gC 38gF 5g
Mushroom Mutter
P 5gC 17gF 11g
Egg American Chopsuey
P 16gC 61gF 21g
Stir Fried Vegetables in Schezwan Sauce with Vegetable Hakka Noodles
P 13gC 68gF 28g
Mushroom Manchurian Gravy with Chilli Garlic Noodles
P 14gC 79gF 31g
Vegetables in Black Bean Sauce with Vegetable Hakka Noodles
P 15gC 63gF 27g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
477
Curated meals
1,580
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
55Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
904Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
34Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
703Meals where fat provides 20% or less of total calories.
Kidney Friendly
101Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
443Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,439Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Kothimbir Vadi
231 cal
TUE
Vegetable Cutlet with Tomato Ketchup
304 cal
WED
Khandvi
188 cal
THU
Sev Puri
399 cal
+ 3 more days, 1 grocery list