LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
45m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 477
Veg Momos with Vegetable Thukpa
P 15gC 88gF 18g
Kung Pao Vegetables with Steamed Basmati Rice
P 8gC 41gF 19g
Veg Hot and Sour Soup with Veg Fried Rice
P 9gC 70gF 15g
Veg Manchow Soup with Chilli Garlic Noodles
P 16gC 84gF 32g
Vegetables in Hot Garlic Sauce with Steamed Basmati Rice
P 6gC 39gF 9g
Pakhala Bhata with Vegetable Ambila
P 12gC 104gF 12g
Vegetable Tehri
P 6gC 42gF 7g
Bom Choonth with Steamed Basmati Rice
P 3gC 52gF 16g
Lal Wangun with Steamed Basmati Rice
P 4gC 28gF 9g
Monji Haak with Steamed Basmati Rice
P 5gC 29gF 16g
Goan Red Rice with Moongachi Gathi and Kelyachi Bhaji
P 7gC 70gF 21g
Steamed Basmati Rice with Kandi Podi and Gongura Pachadi
P 9gC 38gF 9g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
477
Curated meals
1,580
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
55Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
904Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
34Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
703Meals where fat provides 20% or less of total calories.
Kidney Friendly
101Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
443Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,439Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Veg Momos with Vegetable Thukpa
569 cal
TUE
Kung Pao Vegetables with Steamed Basmati Rice
361 cal
WED
Veg Hot and Sour Soup with Veg Fried Rice
451 cal
THU
Veg Manchow Soup with Chilli Garlic Noodles
682 cal
+ 3 more days, 1 grocery list