LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
27m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Dry Mushroom Manchurian with Veg Hakka Noodles
P 13gC 64gF 19g
Chilli Garlic Vegetable Noodles
P 11gC 56gF 13g
Veg Fried Rice with Veg Hakka Noodles
P 13gC 86gF 16g
Odia Egg Fried Rice
P 11gC 64gF 11g
Black Chana Ghugni
P 10gC 35gF 10g
Bhindi Ka Salan
P 6gC 22gF 14g
Kathal ka Salan with Steamed Basmati Rice
P 11gC 85gF 12g
Maharashtrian Brinjal Bharit with Ladi Pav
P 8gC 44gF 9g
Egg Pulusu Annam
P 15gC 71gF 13g
Uppindi with Avakaya Pickle
P 11gC 54gF 26g
Idiyappam with Milagu Kuzhambu
P 3.92gC 40gF 10g
Idiyappam with Poondu Kuzhambu
P 7gC 57gF 10g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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Let us plan your low phosphorus week.
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MON
Dry Mushroom Manchurian with Veg Hakka Noodles
479 cal
TUE
Chilli Garlic Vegetable Noodles
380 cal
WED
Veg Fried Rice with Veg Hakka Noodles
543 cal
THU
Odia Egg Fried Rice
407 cal
+ 3 more days, 1 grocery list