LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
29m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 467
Kung Pao Tofu
P 18gC 24gF 18g
Burnt Garlic Fried Rice with Tofu
P 13gC 54gF 18g
Vegetable Momos
P 7gC 46gF 2g
Vegetable Hot and Sour Soup
P 9gC 20gF 7g
Vegetable Congee
P 6gC 46gF 4g
Vegetable Hakka Noodles
P 9gC 46gF 16g
Vegetable Singapore Noodles
P 6gC 53gF 12g
Veg Momos with Garlic Mayonnaise
P 7gC 46gF 32g
Veg Fried Rice with Veg Manchurian Gravy
P 11gC 90gF 25g
Schezwan Noodles
P 9gC 49gF 14g
Veg Momos with Red Chili Garlic Chutney
P 8gC 52gF 9g
Chilli Idli
P 2gC 13gF 7g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
467
Curated meals
1,557
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
54Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
898Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
33Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
689Meals where fat provides 20% or less of total calories.
Kidney Friendly
97Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
424Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,418Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
PUT THIS HUB ON AUTOPILOT
Let us plan your low phosphorus week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Kung Pao Tofu
325 cal
TUE
Burnt Garlic Fried Rice with Tofu
425 cal
WED
Vegetable Momos
228 cal
THU
Vegetable Hot and Sour Soup
176 cal
+ 3 more days, 1 grocery list