LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
29m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Chettinad Parotta with Vegetable Salna
P 13gC 74gF 22g
Tamatey ka Kut
P 7gC 25gF 2.94g
Jowar Roti with Gongura Pachadi
P 4.4gC 26gF 5g
Kerala Parotta with Egg Curry
P 17gC 44gF 21g
Kulith Pithle with Steamed Basmati Rice
P 11gC 60gF 5g
Ghavan with Shengdana Chutney
P 8gC 41gF 11g
Khatta Dhokla
P 6gC 28gF 4.45g
Puliyogare with Potato Fry
P 10gC 75gF 24g
Jowar Roti with Pithla
P 9gC 42gF 10g
Steamed Basmati Rice with Poondu Rasam and Beetroot Poriyal
P 7gC 61gF 7g
Steamed Basmati Rice with Noroxinghor Patot Diya Sobji and Aloo Pitika
P 9gC 85gF 8g
Steamed Basmati Rice with Lau Khar and Tita Karela Bhaji
P 5gC 48gF 9g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Chettinad Parotta with Vegetable Salna
534 cal
TUE
Tamatey ka Kut
146 cal
WED
Jowar Roti with Gongura Pachadi
162 cal
THU
Kerala Parotta with Egg Curry
430 cal
+ 3 more days, 1 grocery list