LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
20m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Veg Manchow Soup
P 5gC 26gF 11g
Muttai Noodles
P 15gC 53gF 13g
Rasam Sadam
P 6gC 61gF 2.99g
Steamed Basmati Rice with Tita Phoolor Khar and Bengena Pitika
P 6gC 51gF 12g
Tamoto Mein Anda with Steamed Basmati Rice
P 12gC 48gF 13g
Tomato Ras with Steamed Basmati Rice
P 4.83gC 44gF 4.41g
Singhi Tamate Mein
P 31gC 13gF 13g
Egg Szechuan Noodles
P 14gC 50gF 13g
Egg Drop Soup with Veg Hakka Noodles
P 14gC 49gF 14g
Schezwan Veggie Noodle Bowl
P 13gC 67gF 10g
Chilli Mushroom Gravy with Steamed Basmati Rice
P 8gC 53gF 9g
Veg Hot and Sour Soup with Veg Momos
P 11gC 69gF 6g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
PUT THIS HUB ON AUTOPILOT
Let us plan your low phosphorus week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Veg Manchow Soup
217 cal
TUE
Muttai Noodles
386 cal
WED
Rasam Sadam
299 cal
THU
Steamed Basmati Rice with Tita Phoolor Khar and Bengena Pitika
336 cal
+ 3 more days, 1 grocery list

















