LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
96m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Pan-Fried Surmai with Steamed Rice with Sautéed Greens
P 34gC 59gF 22g
Banana Bread with Peanut Butter with Milk
P 19gC 62gF 30g
Whey Oats with Boiled Egg Whites with Black Coffee
P 25gC 49gF 11g
Chana Makhana Mix with Apple with Masala Cha
P 12gC 55gF 13g
Sprouted Moong Salad with Masala Paneer Cubes with Green Tea
P 26gC 49gF 25g
Toor Dal with Steamed White Rice with Red Bell Pepper Sabzi with Cucumber Salad
P 17gC 85gF 9g
Sunflower Pumpkin Seed Mix with Apple
P 15gC 30gF 36g
Besan Chilla with Spinach with Soy Milk with Handful of Almonds
P 29gC 39gF 27g
Barley Porridge with Apple
P 16gC 60gF 11g
Savory Oats Khichdi with Soy Milk with Walnuts Small Portion with Apple
P 43gC 84gF 82g
Soya Chunk Sundal with Handful of Almonds with Apple
P 33gC 46gF 23g
Curd with Walnuts and Cinnamon with Apple
P 9gC 31gF 10g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Pan-Fried Surmai with Steamed Rice with Sautéed Greens
566 cal
TUE
Banana Bread with Peanut Butter with Milk
569 cal
WED
Whey Oats with Boiled Egg Whites with Black Coffee
388 cal
THU
Chana Makhana Mix with Apple with Masala Cha
363 cal
+ 3 more days, 1 grocery list