LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
35m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Toor Dal with Steamed White Rice with Red Bell Pepper Sabzi with Cucumber Raita
P 23gC 92gF 9g
Rohu Fish Curry with Steamed White Rice with Grilled Zucchini
P 32gC 69gF 22g
Soya Granule Curry with Whole-Wheat Phulka with Bhindi Sabzi with Methi Dal
P 33gC 86gF 19g
Lauki Sabzi with Whole-Wheat Phulka with Toor Dal
P 17gC 66gF 8g
Egg Curry with Whole-Wheat Phulka with Palak Sabzi
P 19gC 42gF 18g
Rohu Machher Jhol with Steamed White Rice with Shukto
P 33gC 81gF 25g
Rohu Machher Jhol with Steamed White Rice with Aloo Posto
P 33gC 77gF 27g
Pan-Fried Surmai with Steamed Rice with Sauteed Vegetables
P 34gC 64gF 22g
Pan-Fried Rohu with Steamed Rice with Sauteed Vegetables
P 32gC 56gF 22g
Vegetable Pulao with Dry Rajma with Onion Salad
P 26gC 116gF 12g
Pan-Fried Rohu with Steamed White Rice with Sautéed Greens
P 32gC 50gF 21g
Pan-Fried Rohu with Steamed White Rice with Sautéed Greens with Green Salad
P 33gC 57gF 23g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Toor Dal with Steamed White Rice with Red Bell Pepper Sabzi with Cucumber Raita
533 cal
TUE
Rohu Fish Curry with Steamed White Rice with Grilled Zucchini
593 cal
WED
Soya Granule Curry with Whole-Wheat Phulka with Bhindi Sabzi with Methi Dal
612 cal
THU
Lauki Sabzi with Whole-Wheat Phulka with Toor Dal
382 cal
+ 3 more days, 1 grocery list