LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
17m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Coconut Water with Roasted Peanuts with Apple
P 46gC 144gF 59g
Spiced Chaas with Apple with Unsalted Walnuts
P 10gC 30gF 16g
Fresh Coconut Water with Mixed Unsalted Nuts
P 47gC 135gF 73g
Tofu Stir-fry with Vegetables with Whole-Wheat Phulka with Methi Dal
P 24gC 62gF 19g
Moong Vegetable Khichdi with Cucumber Mint Raita with Bajra Roti
P 18gC 75gF 4.92g
Spiced Chaas with Walnuts Small Portion with Orange
P 22gC 23gF 69g
Grilled Rohu with Steamed Broccoli with Cucumber Salad
P 45gC 28gF 22g
Sprouted Moong Salad with Green Tea
P 13gC 42gF 1.98g
Apple with Handful of Almonds with Green Tea
P 7gC 27gF 17g
Egg Curry with Steamed Rice with Paleng Xaak Bhaji
P 18gC 54gF 19g
Roasted Chickpeas with Apple with Masala Cha
P 26gC 96gF 17g
Apple with Handful of Almonds with Tulsi Tea
P 7gC 28gF 17g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Coconut Water with Roasted Peanuts with Apple
1260 cal
TUE
Spiced Chaas with Apple with Unsalted Walnuts
283 cal
WED
Fresh Coconut Water with Mixed Unsalted Nuts
1351 cal
THU
Tofu Stir-fry with Vegetables with Whole-Wheat Phulka with Methi Dal
497 cal
+ 3 more days, 1 grocery list