LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
27m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Bagara Rice
P 8gC 81gF 13g
Aloo Kurma with Steamed Basmati Rice
P 8gC 71gF 12g
Mirchi ka Salan with Steamed Basmati Rice
P 8gC 49gF 16g
Malabar Parotta with Egg Curry
P 19gC 60gF 19g
Mutta Cutlet with Tomato Ketchup
P 16gC 49gF 19g
Kara Kozhukattai
P 1.62gC 16gF 1.59g
Shalgam Sabzi with Bajra Roti
P 9gC 56gF 11g
Kala Chana Masala with Steamed Basmati Rice
P 14gC 73gF 11g
Masale Bhaat
P 6gC 48gF 10g
Handvo with Mint Coriander Chutney
P 14gC 55gF 10g
Besan Pudla with Tomato Ketchup
P 9gC 36gF 7g
Khandvi with Coriander Chutney
P 3.27gC 7gF 3.55g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Bagara Rice
476 cal
TUE
Aloo Kurma with Steamed Basmati Rice
424 cal
WED
Mirchi ka Salan with Steamed Basmati Rice
365 cal
THU
Malabar Parotta with Egg Curry
491 cal
+ 3 more days, 1 grocery list