LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
25m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Chura Pulao
P 8gC 67gF 10g
Ragi Roti with Nenua ki Sabzi
P 9gC 58gF 9g
Bhindi Salan
P 6gC 18gF 14g
Egg Potato Chops
P 9gC 29gF 6g
Tambdi Bhaji with Rice Bhakri
P 10gC 69gF 7g
Pulihora with Medu Vada
P 17gC 74gF 18g
Biyyam Rava Dosa with Tomato Pachadi
P 9gC 56gF 12g
Gongura Pulihora
P 8gC 45gF 11g
Pidi Kozhukattai
P 1.75gC 16gF 2.91g
Vendakkai Mandi with Puli Sadam
P 10gC 60gF 17g
Vathal Kozhambu with Steamed Basmati Rice and Urulai Varuval
P 7gC 73gF 16g
Vendakkai Puli Mandi with Steamed Basmati Rice
P 6gC 51gF 10g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Chura Pulao
388 cal
TUE
Ragi Roti with Nenua ki Sabzi
338 cal
WED
Bhindi Salan
206 cal
THU
Egg Potato Chops
207 cal
+ 3 more days, 1 grocery list