LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
23m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Sunga Pitha
P 7gC 102gF 7g
Bora Saul with Aloo Pitika
P 11gC 127gF 7g
Konkani French Toast
P 10gC 31gF 12g
Egg Kothu Shevai
P 11gC 39gF 12g
Egg Shevai Upma
P 10gC 46gF 12g
Rice Bhakri with Tomato Gojju
P 8gC 72gF 11g
Thoushe Polo
P 4.46gC 42gF 7g
Shevai Upma
P 9gC 44gF 10g
Lemon Sevai with Egg Curry
P 16gC 51gF 20g
White Bread with Egg Curry
P 17gC 51gF 19g
Kerala Appam with Egg Curry
P 15gC 52gF 17g
Akki Roti with Badanekayi Ennegayi
P 11gC 52gF 23g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Sunga Pitha
504 cal
TUE
Bora Saul with Aloo Pitika
611 cal
WED
Konkani French Toast
279 cal
THU
Egg Kothu Shevai
307 cal
+ 3 more days, 1 grocery list