LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
20m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Neer Dosa with Hurali Saaru
P 13gC 69gF 7g
Vegetable Semiya with Egg Curry
P 18gC 60gF 18g
Egg Bread Upma
P 9gC 26gF 12g
Idli with Tomato Rasam
P 8gC 46gF 2.56g
Sajjige with Avalakki Oggarane
P 12gC 77gF 18g
Shavige Uppittu
P 4.07gC 46gF 8g
Avalakki Oggarane
P 6gC 41gF 13g
Puliogare
P 7gC 51gF 13g
Jowar Roti with Gawar Phali ki Sabzi
P 6gC 32gF 9g
Seyal Phulko with Egg
P 14gC 42gF 17g
Seyal Double Roti
P 6gC 37gF 9g
Bajra Dodo with Lehsun Chutney
P 11gC 53gF 12g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Neer Dosa with Hurali Saaru
389 cal
TUE
Vegetable Semiya with Egg Curry
473 cal
WED
Egg Bread Upma
252 cal
THU
Idli with Tomato Rasam
231 cal
+ 3 more days, 1 grocery list