LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
37m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 467
Bom Chount with Steamed Basmati Rice
P 3gC 54gF 12g
Vegetable Pulao with Tomato Pachadi
P 8gC 51gF 14g
Vankaya Batani Kura with Steamed Basmati Rice
P 7gC 42gF 14g
Thakkali Kurma with Idiyappam
P 10gC 90gF 17g
Steamed Basmati Rice with Sundakkai Vathal Kuzhambu and Senai Kizhangu Varuval
P 7gC 74gF 21g
Bagara Baingan with Steamed Basmati Rice
P 7gC 34gF 13g
Vaghareli Khichdi
P 11gC 39gF 11g
Karuvadu Varuval
P 34gC 10gF 18g
Muttai Kothu Idiyappam
P 11gC 36gF 16g
Ulundu Kozhukattai with Kara Chutney
P 10gC 47gF 20g
Weaver Ant Chutney
P 6gC 9gF 4g
Pork Momos with Coriander Mint Chutney
P 24gC 45gF 24g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
467
Curated meals
1,541
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
53Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
895Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
32Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
685Meals where fat provides 20% or less of total calories.
Kidney Friendly
97Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
416Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,413Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Bom Chount with Steamed Basmati Rice
322 cal
TUE
Vegetable Pulao with Tomato Pachadi
348 cal
WED
Vankaya Batani Kura with Steamed Basmati Rice
311 cal
THU
Thakkali Kurma with Idiyappam
547 cal
+ 3 more days, 1 grocery list