LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
17m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Roasted Makhana with Green Tea with Handful of Almonds
P 8gC 29gF 15g
Toor Dal with Steamed White Rice with Lauki Sabzi
P 17gC 82gF 7g
Baingan Bharta with Whole-Wheat Phulka with Toor Dal
P 18gC 71gF 11g
Shukto with Steamed White Rice with Toor Dal
P 20gC 102gF 14g
Apple with Roasted Chickpeas with Boiled Egg
P 25gC 83gF 13g
Egg Curry with Steamed Rice with Cucumber Salad
P 15gC 49gF 15g
Boiled Egg with Apple with Milk
P 12gC 35gF 11g
Egg Curry with Steamed Rice with Green Salad
P 16gC 55gF 16g
Apple with Walnuts Small Portion with Ginger Tea
P 18gC 41gF 70g
Boiled Eggs with Banana with Milk
P 13gC 43gF 9g
Soya Chunks Curry with Steamed White Rice with Boiled Eggs with Green Salad
P 28gC 60gF 8g
Boiled Egg with Milk
P 12gC 17gF 8g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Roasted Makhana with Green Tea with Handful of Almonds
268 cal
TUE
Toor Dal with Steamed White Rice with Lauki Sabzi
449 cal
WED
Baingan Bharta with Whole-Wheat Phulka with Toor Dal
433 cal
THU
Shukto with Steamed White Rice with Toor Dal
597 cal
+ 3 more days, 1 grocery list