LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
18m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Apple with Handful of Almonds with Fennel Tea
P 7gC 28gF 17g
Soft Idli with Mild Sambhar with Mashed Banana
P 18gC 95gF 3.88g
Mixed Berries with Walnuts Small Portion with Green Tea
P 15gC 14gF 65g
Vegetable Upma with Boiled Egg Whites with Orange with Black Coffee
P 13gC 62gF 8g
Sunflower Chana Mix with Apple with Ginger Tea
P 13gC 54gF 11g
Sunflower Chana Mix with Apple
P 11gC 45gF 9g
Spiced Chaas with Cucumber Tomato Salad with Fresh Guava
P 10gC 29gF 4.19g
Tofu Vegetable Curry with Whole-Wheat Phulka with Methi Dal
P 23gC 63gF 15g
Roasted Chickpeas with Cucumber Sticks with Spearmint Tea
P 22gC 76gF 10g
Roasted Chickpeas with Mixed Nuts with Green Tea
P 27gC 76gF 28g
Spiced Chickpeas with Cucumber Sticks with Apple
P 12gC 57gF 11g
Spiced Chaas with Roasted Peanuts
P 20gC 18gF 29g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Apple with Handful of Almonds with Fennel Tea
268 cal
TUE
Soft Idli with Mild Sambhar with Mashed Banana
475 cal
WED
Mixed Berries with Walnuts Small Portion with Green Tea
654 cal
THU
Vegetable Upma with Boiled Egg Whites with Orange with Black Coffee
366 cal
+ 3 more days, 1 grocery list