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Low Sodium - Meals & Recipes | CraftMyMeals | CraftMyMeals

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Low Sodium

Low Sodium

189 meals

Protein 20%Carbs 55%Fat 25%

Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium" standard.

Meals for Low Sodium

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Garlic and Olive Oil Pasta with Sautéed Bell Peppers

veganvegetarian

italian_american

Garlic and Olive Oil Pasta with Sautéed Bell Peppers

A simple yet elegant pasta dish designed for kidney health, featuring white pasta tossed with aromatic garlic, heart-healthy olive oil, and colorful, low-potassium bell peppers.

15 min

454 cal

10g

Protein

55gCarbs

22gFat

2Recipes

non-vegetariannut-free

american

Crust-Light Chicken Pot Pie

A comforting, single-serving chicken pot pie designed for kidney health. It features a light, homemade crust and a creamy filling made without high-sodium broth or high-phosphorus dairy, using carefully portioned chicken and low-potassium vegetables.

non-vegetariannut-free

american

Turkey Meatloaf with Cauliflower Mash

A classic comfort meal redesigned for a renal diet. This dish features a portion-controlled lean turkey meatloaf served with a creamy, low-potassium cauliflower mash instead of traditional potatoes.

non-vegetariandairy-free

american

One-Pot Lemon Herb Chicken Pasta

A bright and zesty one-pot pasta dish featuring a carefully portioned 2-ounce serving of chicken, vibrant lemon, and fresh herbs, all designed to meet strict kidney-friendly dietary needs.

non-vegetariangluten-free

american

One-Pot Chicken and White Rice

A simple, comforting one-pot meal featuring lean chicken breast, white rice, and low-potassium vegetables like carrots and green beans, seasoned with herbs for a kidney-friendly profile.

One-Pot Rice and Vegetable Pilaf

A simple, plant-based one-pot rice pilaf featuring finely diced carrots and green beans, seasoned with herbs and olive oil, specifically designed to be very low in protein and kidney-safe.

eggetariangluten-free

american

One-Pot Egg White Scramble with Rice

A hearty, breakfast-for-dinner style meal featuring fluffy egg whites scrambled with low-potassium bell peppers and zucchini, served over simple white rice cooked in the same pot. It's an excellent low-phosphorus and kidney-friendly option for those on a renal diet.

non-vegetariangluten-free

american

One-Pot Chicken and Cabbage Skillet

A savory one-pot skillet featuring tender chicken and a generous amount of sweet, braised cabbage and onions, expertly designed for kidney health.

non-vegetariangluten-free

american

One-Pot Tilapia and Rice

A delicate and flaky tilapia fillet cooked with white rice and green beans in one pot, creating a tender and flavorful meal. A squeeze of lemon and fresh herbs provides bright flavor without added salt, perfectly suited for a kidney-friendly diet.

One-Pot Pasta and Vegetables

A light and flavorful pasta dish that is naturally low in protein. White pasta is tossed with sautéed bell peppers, carrots, and zucchini in a simple garlic and olive oil sauce.

non-vegetariangluten-free

american

One-Pot Turkey and Rice Skillet

A hearty and compliant one-pot meal featuring lean ground turkey, fluffy white rice, and tender zucchini, carefully seasoned with kidney-safe herbs. This skillet is designed to deliver a satisfying dinner while adhering to strict renal diet guidelines.

eggetariangluten-free

american

One-Pot Egg White Fried Rice

A kidney-safe take on fried rice, this one-pot meal features egg whites as a very low-phosphorus protein source. It's packed with colorful, low-potassium vegetables and flavored with aromatic garlic and ginger instead of high-sodium soy sauce.

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About Low Sodium

Achieving your low sodium goals starts with the right nutrition. Our carefully curated collection of 189 meals and recipes is designed to provide the optimal balance of nutrients to support your journey. Each meal has been selected based on its nutritional profile and alignment with low sodium dietary guidelines.

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FDA Low Sodium Definition

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Sodium in Your Diet

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