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Low Sodium - Meals & Recipes | CraftMyMeals | CraftMyMeals

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Health Goals
Low Sodium

Low Sodium

0 meals

Protein 20%Carbs 55%Fat 25%

Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium" standard.

Meals for Low Sodium

Filters:

vegetariansoy-free

american

Low-Sodium Rolled Oats, Fresh Berry Medley Topping and Unsalted Toasted Walnuts

A classic, comforting bowl of rolled oats cooked from scratch to control sodium, topped with fresh berries for natural sweetness and unsalted nuts for a satisfying crunch and healthy fats.

9 min

362 cal

14gProtein

48gCarbs

14gFat

3Recipes

non-vegetariangluten-free

american

Balsamic Roast Chicken and Vegetables

A wholesome American dinner featuring tender chicken, roasted potatoes, and sweet carrots, all coated in a vibrant, salt-free balsamic glaze with aromatic rosemary and garlic. This one-pan meal is naturally gluten-free, dairy-free, and designed for a heart-healthy, low-sodium diet.

non-vegetariangluten-free

american

Grilled Pork and Pineapple Kabobs

Lean pork tenderloin marinated in a salt-free blend of spices and lime juice, then grilled on skewers with colorful bell peppers, onions, and sweet pineapple chunks. A vibrant and satisfying dinner.

non-vegetariangluten-free

american

Citrus Salmon en Papillote, Simple Boiled Quinoa and Steamed Asparagus with Lemon

A light and elegant dinner featuring salmon and fresh vegetables steamed in parchment paper, infused with bright citrus and herbs. Served with fluffy quinoa and tender steamed asparagus.

non-vegetariandairy-free

american

Chicken Noodle Soup

A light and clear chicken noodle soup that warms the soul. Made with a small amount of chicken, egg noodles, and low-potassium carrots in a simple herb-infused water base, avoiding salty stock cubes entirely.

Pancakes

A comforting American breakfast featuring fluffy pancakes, carefully prepared with low-phosphorus ingredients, and drizzled with a portion-controlled amount of pure maple syrup, suitable for a kidney-friendly diet.

non-vegetariannut-free

american

Chicken and Rice Casserole

A comforting, one-dish bake featuring cooked white rice, tender chicken pieces, and low-potassium carrots, seasoned with salt-free herbs to ensure it meets strict kidney-friendly dietary guidelines.

non-vegetariannut-free

american

Grilled Chicken Sandwich

A simple and satisfying sandwich featuring a portion-controlled grilled chicken breast, crisp lettuce, and cucumber on white bread, carefully designed to meet kidney-friendly dietary needs.

Garlic and Olive Oil Pasta with Sautéed Bell Peppers

A simple yet elegant pasta dish designed for kidney health, featuring white pasta tossed with aromatic garlic, heart-healthy olive oil, and colorful, low-potassium bell peppers.

non-vegetariannut-free

american

Crust-Light Chicken Pot Pie

A comforting, single-serving chicken pot pie designed for kidney health. It features a light, homemade crust and a creamy filling made without high-sodium broth or high-phosphorus dairy, using carefully portioned chicken and low-potassium vegetables.

non-vegetariannut-free

american

Turkey Meatloaf with Cauliflower Mash

A classic comfort meal redesigned for a renal diet. This dish features a portion-controlled lean turkey meatloaf served with a creamy, low-potassium cauliflower mash instead of traditional potatoes.

non-vegetariandairy-free

american

One-Pot Lemon Herb Chicken Pasta

A bright and zesty one-pot pasta dish featuring a carefully portioned 2-ounce serving of chicken, vibrant lemon, and fresh herbs, all designed to meet strict kidney-friendly dietary needs.

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About Low Sodium

Achieving your low sodium goals starts with the right nutrition. Our carefully curated collection of 0 meals and recipes is designed to provide the optimal balance of nutrients to support your journey. Each meal has been selected based on its nutritional profile and alignment with low sodium dietary guidelines.

Limit Intake

Sodium

Scientific Sources

FDA Low Sodium Definition

FDA

Sodium in Your Diet

FDA