LOW SODIUM MEALS
Low Sodium
Meals.
Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium" standard.
0
RECIPES
4.7★
AVG RATING
4m
AVG TIME
WHAT MAKES IT LOW SODIUM
The macro split, dialled in
Uses FDA legal definition for "Low Sodium" food labeling.
MACRO SPLIT
balanced
Protein20%
Carbs55%
Fat25%
ALL LOW SODIUM RECIPES
Showing 1–12 of 413
Fireball Ginger Ale
P 0gC 31gF 0g
Boilermaker
P 2gC 13gF 0g
Jager Bomb
P 0gC 657gF 0g
Moscow Mule
P 0gC 14gF 0g
Mint Mojito
P 1gC 56gF 0g
Cosmopolitan
P 1gC 19gF 0g
White Russian
P 1gC 16gF 11g
Long Island Iced Tea
P 1gC 163gF 0g
Piña Colada
P 2gC 78gF 10g
Daiquiri
P 0gC 18gF 0g
Gin Martini
P 1gC 5gF 2g
Manhattan
P 0gC 9gF 0g
ABOUT THIS HUB
Why low sodium matters more than the wellness blog said
413
Curated meals
1,203
Tested recipes
100%
Goal-aligned
Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium" standard.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
53Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
895Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
31Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
684Meals where fat provides 20% or less of total calories.
Kidney Friendly
97Meals designed for chronic kidney disease management by limiting sodium, potassi
High Fiber
1,412Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
Low Cholesterol
320Meals with cholesterol content below 60mg per serving.
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MON
Fireball Ginger Ale
212 cal
TUE
Boilermaker
260 cal
WED
Jager Bomb
10897 cal
THU
Moscow Mule
190 cal
+ 3 more days, 1 grocery list