

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
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Quick to make Xandoh Guri with cool Doi and fresh fruit – a gut-friendly, energy-giving start to your day!

A traditional Assamese breakfast staple, Xandoh Guri is a fragrant roasted rice powder that creates a nutty, instant porridge. Enjoy it sweet with jaggery and milk, or savory with a drizzle of mustard oil.
Serving size: 1 serving(This recipe makes approx. 2 cups of powder, yielding 8 servings of prepared porridge.)
Prepare the Rice
Roast the Ingredients

A classic Bengali dessert, this sweet yogurt has a beautiful caramel color and a rich, creamy texture. It's made by reducing milk, sweetening it with caramelized sugar, and allowing it to set naturally. A truly delightful and authentic treat that requires patience but rewards with incredible flavor.

A vibrant American-style fruit salad that's incredibly refreshing. A medley of fresh fruits like apples, berries, and oranges tossed in a light honey-lime dressing with a hint of mint. Perfect for picnics, potlucks, or a healthy dessert.
Serving size: 1 serving


Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!


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Quick to make Xandoh Guri with cool Doi and fresh fruit – a gut-friendly, energy-giving start to your day!
This assamese dish is perfect for lunch. With 589.5 calories and 12.76g of protein per serving, it's a low-fat, high-fiber option for your meal plan.
Cool and Grind
Store and Prepare
Serving size: 1 serving
Reduce the Milk
Caramelize Sugar and Combine
Cool the Milk and Prepare Culture
Inoculate and Set the Yogurt
Ferment the Mishti Doi
Chill and Serve
Make the dressing
Prepare the fruits
Combine and serve