Aloo Chana Sabzi

Name: Aloo Chana Sabzi
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4 servings
Cuisine: north_indian
Ingredients: 0.75 cup chickpeas (dried, soaked overnight); 300 g potato (peeled and cubed); 1 pcs onion (medium, finely chopped); 2 pcs tomato (medium, finely chopped); 2 pcs green chili (slit); 1 inch ginger (grated); 4 pcs garlic (cloves, minced); 2 tbsp oil; 1 tsp cumin seeds; 1 pinch turmeric powder; 0.5 tsp red chili powder; 1 tsp coriander powder; 1 pinch garam masala; 1 pinch asafoetida; 0.5 tsp salt; 2 cup water (for pressure cooking chickpeas); 2 tbsp coriander leaves (chopped); 1 tbsp lemon juice

RATING

4.4/5(85)

TASTE SCORE

8/10

A comforting North Indian sabzi with soft potatoes and tender chickpeas cooked in a lightly spiced tomato-onion masala. It is hearty enough to round out a simple meal and tastes especially good with roti or poori.

PREP

15m

COOK

35m

SERVES

1 KATORI

294 cal

SERVINGS

METHOD · 7 STEPS

prep · ~15 min
Soak the chickpeas and prep the vegetables.
1.Rinse the chickpeas well and soak them in plenty of water overnight.
2.Peel and cube the potato into small bite-size pieces.
3.Chop the onion and tomatoes, slit the green chilies, and grate the ginger.
4.Mince the garlic and keep all the spices ready.
TIPSmall potato cubes cook faster and give the sabzi an even texture.
pressure cook · ~25 min
Pressure cook the chickpeas until tender.
Drain the soaked chickpeas and add them to a pressure cooker with 2 cups water. Cook until soft and fully tender, about 20 minutes under pressure, then release the pressure naturally.
TIPThe chickpeas should mash easily between your fingers; undercooked chickpeas stay firm in the sabzi.
saute · ~8 min
Make the masala base.
1.Heat oil in a pan over medium heat.
2.Add cumin seeds and asafoetida; let them sizzle for a few seconds.
3.Add onion and cook until lightly golden, 5 to 6 minutes.
4.Add ginger, garlic, and green chili, and sauté for 1 minute until fragrant.
TIPKeep the heat medium so the cumin blooms without burning.
saute · ~7 min
Cook the tomatoes and spices.
1.Add tomatoes and cook until soft and pulpy, about 5 minutes.
2.Add turmeric powder, red chili powder, coriander powder, garam masala, and salt.
3.Mix well and cook for 1 to 2 minutes until the masala smells roasted.
simmer · ~15 min
Cook the potatoes and chickpeas together.
1.Add the potato cubes and stir to coat them well in the masala.
2.Add the cooked chickpeas along with 0.5 cup water.
3.Cover and cook on low heat until the potatoes are tender and the sabzi turns semi-dry, 12 to 15 minutes.
4.Gently mash a few chickpeas and potato pieces to help the masala cling better.
TIPStir once or twice while cooking so the potatoes do not catch at the bottom.
garnish
Finish with lemon juice and coriander leaves.
serve
Serve the aloo chana sabzi hot.

PRO TIPS

What to keep in mind.

7 tips from the recipe — small details that make a real difference to the final dish.

1
Soak the chickpeas fully overnight; old or under-soaked chana will stay firm even after pressure cooking.
2
Let the pressure release naturally so the chickpeas finish softening and don’t split too aggressively.
3
Cut the potatoes into small even cubes so they turn tender in the same time the sabzi thickens.
4
Cook the onion until lightly golden before adding tomato; this gives the masala a deeper, sweeter base.
5
Mash a spoonful of chickpeas and potato near the end to create the classic clingy semi-dry texture.
6
Add lemon juice only after switching off the heat so its brightness stays fresh and doesn’t turn dull.
7
This sabzi tastes even better after 30 minutes of rest, when the potatoes absorb the masala fully.