Beef Chilli Fry

Name: Beef Chilli Fry
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Yield: 4 servings
Cuisine: kerala
Ingredients: 500 g beef (top round or chuck, cut into small bite-sized cubes); 3 pcs onion (medium, finely sliced); 1 inch ginger (finely julienned into thin strips); 6 pcs garlic (cloves, finely sliced); 3 pcs green chili (slit lengthwise); 3 pcs curry leaves (sprigs, leaves removed); 1 pcs tomato (medium, finely chopped); 1 pinch turmeric powder; 1 tbsp red chili powder (preferably kashmiri for color and heat); 2 tbsp coriander powder; 1 tsp black pepper powder (freshly crushed for best aroma); 0.5 tsp fennel powder; 1 pinch garam masala; 2 tbsp coconut oil (for pressure cooking); 0.5 tsp salt; 2 tbsp coriander leaves (chopped, for garnish)

RATING

4.6/5(112)

TASTE SCORE

9/10

Succulent, bite-sized pieces of beef slow-cooked with aromatic spices and finished on high heat until deeply caramelized and smoky. This Kerala-style dry fry boasts a dark, crusty exterior and tender interior with the warmth of black pepper, fennel, and curry leaves.

PREP

20m

COOK

50m

SERVES

1 KATORI

448 cal

SERVINGS

METHOD · 8 STEPS

prep · ~15 min
Marinate the beef.
In a pressure cooker, combine beef cubes with turmeric powder, red chili powder, coriander powder, 1 tbsp coconut oil, and salt. Mix well to coat evenly. Let it rest for 15 minutes at room temperature.
pressure cook · ~20 min
Pressure cook the beef.
Add 1/4 cup water to the pressure cooker and close the lid. Cook on high heat until the first whistle, then lower the heat and cook for 15 minutes (3-4 whistles). Turn off the heat and let the pressure release naturally. The beef should be tender but not mushy.
TIPDo not add too much water — the beef releases its own juices. Excess moisture will make frying difficult later.
fry · ~5 min
Dry out the beef.
Open the pressure cooker and place it back on high heat. If there is excess liquid, cook until the moisture evaporates completely and the beef pieces start to look dry. Set the cooked beef aside.
fry · ~4 min
Fry the aromatics.
1.Heat remaining 1 tbsp coconut oil in a heavy-bottomed pan over medium heat.
2.Add sliced ginger, garlic, and green chilies. Sauté until the raw smell disappears and they turn lightly golden (2-3 min).
3.Add curry leaves and fry for 30 seconds until fragrant.
TIPThe coconut oil should be hot but not smoking — medium heat preserves the aroma of the spices.
fry · ~12 min
Caramelize the onions.
1.Add finely sliced onions to the pan.
2.Sprinkle a pinch of salt to help release moisture.
3.Fry on medium-high heat, stirring frequently, until deep golden brown (10-12 min).
TIPPatience is key here — deeply caramelized onions give the dish its signature dark color and sweet-savory depth.
fry · ~5 min
Cook the tomatoes and add the beef.
1.Add chopped tomato to the pan and cook until it turns mushy and oil starts to separate (3-4 min).
2.Add the cooked beef pieces along with any residual spices from the cooker.
3.Stir well to coat the beef with the onion-tomato masala.
fry · ~10 min
Fry until dark and crispy.
1.Increase the heat to high and add black pepper powder and fennel powder.
2.Fry the beef aggressively, stirring constantly, until the edges char and the outside turns dark and crusty (8-10 min).
3.Sprinkle garam masala and toss well for 30 seconds.
TIPHigh heat at the end creates the 'fry' effect — a smoky, roasted crust that defines this dish. Don't skip this step.
garnish
Garnish and serve hot.
Transfer to a serving bowl, scatter fresh coriander leaves on top. Serve immediately with steamed rice, Malabar parotta, or neer dosa.
TIPBeef Chilli Fry tastes even better the next day when the spices have deepened. Reheat on high heat to re-crisp.

PRO TIPS

What to keep in mind.

6 tips from the recipe — small details that make a real difference to the final dish.

1
Use a heavy-bottomed pan for the final fry to achieve deep char without burning.
2
Do not skip the step of drying out the pressure-cooked beef — excess moisture prevents caramelization.
3
Slice onions thinly and evenly so they caramelize uniformly and develop a deep brown color.
4
Add the garam masala only at the very end to preserve its volatile aromatics.
5
Freshly crush black pepper just before adding for the most pungent, fragrant heat.
6
Let the pressure decrease naturally — quick release can toughen the beef.

RECIPE VARIATIONS

Adapt it for your goals.

mutton chilli fry

Mutton chilli fry

Substitute beef with bone-in mutton or goat meat for a richer, gamier flavor and a more traditional Kerala-style preparation. Increase pressure cooking time by 5-10 minutes.

low oil

Low-oil

Reduce coconut oil to 1 tbsp total — use a non-stick pan for the initial sauté and skip the oil in the marination. The beef's own fat will render and provide enough moisture.

chicken chilli fry

Chicken chilli fry

Use boneless chicken thighs instead of beef. Skip pressure cooking; simply marinate and sauté in the pan until cooked through and slightly charred — reduces total cooking time by half.

jain version

Jain version

Omit garlic and onion. Use asafoetida (hing) for the onion-like flavor and double the ginger and green chili. Replace onion with grated raw banana or bottle gourd for texture.

HEALTH BENEFITS

Why this is on our healthy list.

✓

High in Iron

Beef is a rich source of heme iron, which is more easily absorbed by the body than plant-based iron, supporting healthy blood and energy levels.

✓

Rich in Antioxidants

Black pepper, turmeric, coriander, and curry leaves are all high in antioxidant compounds that help combat oxidative stress and inflammation.

✓

Good Source of Protein

With 500g of beef, this dish provides a substantial amount of high-quality complete protein necessary for muscle repair and growth.

✓

Digestive Spices

Fennel, ginger, and black pepper are traditionally used in Indian cooking to aid digestion and reduce bloating after a heavy meal.

QUESTIONS?

Frequently asked questions

Yes, but you'll need to simmer the beef in a covered pot with 1/4 cup water on low heat for 45-60 minutes until tender, then proceed with the dry-frying steps.