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Tender chicken cutlets layered with crispy fried eggplant, savory prosciutto, and melted mozzarella, all baked in a delicate Marsala wine and tomato sauce. An Italian-American classic that's pure comfort.
Prepare the Eggplant
Prepare the Chicken and Dredging Station
Fry the Eggplant
Tender chicken cutlets layered with crispy fried eggplant, savory prosciutto, and melted mozzarella, all baked in a delicate Marsala wine and tomato sauce. An Italian-American classic that's pure comfort.
This italian_american recipe takes 65 minutes to prepare and yields 4 servings. At 853.23 calories per serving with 67.12g of protein, it's a moderately challenging recipe perfect for dinner.
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Sear the Chicken and Make the Sauce
Assemble and Bake
Rest and Serve
Substitute the chicken with large, thick portobello mushroom caps. Sear them just like the chicken before assembling.
Instead of frying, bake the breaded eggplant. Spray the slices with cooking oil and bake at 400°F (200°C) for 20-25 minutes, flipping halfway, until golden and crisp.
Swap the mozzarella with sliced provolone for a sharper, tangier flavor profile.
Sauté 8 oz of sliced cremini mushrooms after searing the chicken and before adding the garlic to create a richer, earthier sauce.
The chicken provides high-quality protein, which is essential for building and repairing tissues, supporting muscle mass, and maintaining overall body function.
Chicken is a great source of B vitamins, particularly Niacin (B3) and Pyridoxine (B6), which are crucial for energy metabolism, brain function, and the formation of red blood cells.
The marinara sauce, made from tomatoes, is a source of lycopene, a powerful antioxidant that helps protect cells from damage caused by free radicals.
Chicken Sorrentino is a rich and indulgent dish, high in protein but also in fat and sodium due to the frying, cheese, and prosciutto. It's best enjoyed as a special occasion meal. For a healthier version, you can bake or air-fry the eggplant instead of deep-frying it.
A typical serving of Chicken Sorrentino contains approximately 750-900 calories, depending on the amount of oil absorbed during frying and the specific ingredients used.
It pairs wonderfully with a side of pasta (like spaghetti or linguine) tossed in olive oil and garlic, crusty Italian bread for soaking up the sauce, or a simple green salad with a vinaigrette to cut through the richness.
Yes, you can prepare all the components (fry eggplant, sear chicken, make sauce) and assemble the dish in the baking pan up to one day ahead. Cover and refrigerate. When ready to eat, bake for 20-25 minutes until heated through.
If you don't have Marsala wine, you can substitute it with an equal amount of dry sherry or a dry white wine like Pinot Grigio. For a non-alcoholic option, use chicken or vegetable broth with 1 tablespoon of red wine vinegar.
Absolutely. Use boneless, skinless chicken thighs. You may not need to pound them as thin, and they might require a slightly longer baking time to become tender. Ensure they reach an internal temperature of 165°F (74°C).
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