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A fiery and fragrant Indo-Chinese stir-fry packed with crisp vegetables, chewy noodles, and a bold garlic-chili sauce. This popular street-food classic is ready in under 30 minutes, perfect for a quick and satisfying weeknight meal.
Cook the Noodles
Prepare the Stir-Fry Sauce
Stir-Fry Aromatics and Vegetables
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A fiery and fragrant Indo-Chinese stir-fry packed with crisp vegetables, chewy noodles, and a bold garlic-chili sauce. This popular street-food classic is ready in under 30 minutes, perfect for a quick and satisfying weeknight meal.
This indo_chinese recipe takes 25 minutes to prepare and yields 4 servings. At 391.57 calories per serving with 11.38g of protein, it's a beginner-friendly recipe perfect for lunch or dinner.
Combine and Finish
Garnish and Serve
Toss in pan-fried tofu cubes, paneer, scrambled eggs, or cooked shredded chicken/shrimp along with the vegetables for a more substantial meal.
Feel free to add other quick-cooking vegetables like mushrooms, baby corn, broccoli florets, or snap peas.
For a slightly sweet and tangy flavor popular in Indian street food, add 1 tsp of tomato ketchup to the sauce mixture.
Garnish with a tablespoon of toasted sesame seeds or roasted peanuts for added texture.
Loaded with carrots, capsicum, cabbage, and onions, this dish is a great source of dietary fiber, vitamins A and C, and various antioxidants that support overall health.
The generous use of garlic and ginger provides powerful anti-inflammatory and antibacterial properties. Garlic contains allicin, known to enhance the immune system's response to viruses.
The carbohydrates from the noodles serve as a primary source of energy, making this a fulfilling meal that can help refuel your body after a long day.
One serving of this Chilli Garlic Vegetable Noodles recipe contains approximately 350-400 calories, making it a reasonably light yet satisfying main course. The exact count can vary based on the type of noodles and oil used.
Yes, they can be quite healthy. This recipe is packed with a variety of vegetables, providing fiber, vitamins, and minerals. The garlic and ginger also offer health benefits. To make it even healthier, you can use whole wheat noodles and load up on more vegetables.
The key is to not overcook them; they should be al dente. Immediately after draining, rinse them thoroughly under cold water to wash off excess starch. Finally, tossing them with a teaspoon of oil creates a barrier that prevents clumping.
Absolutely. Simply substitute the hakka noodles with gluten-free noodles, such as those made from rice or buckwheat. Also, ensure you use a gluten-free soy sauce or tamari.
A carbon steel wok is ideal because it heats up quickly and evenly, allowing for the perfect stir-fry. If you don't have a wok, a large, heavy-bottomed skillet or frying pan will also work well. The key is to have enough space to toss the ingredients freely.