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A classic South Indian appetizer where hard-boiled eggs are battered, deep-fried until golden and crispy, then tossed in a fragrant tempering of curry leaves and spices. Irresistibly delicious!
For 4 servings
Boil and Prepare Eggs
Prepare the Batter
Fry the Eggs
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A classic South Indian appetizer where hard-boiled eggs are battered, deep-fried until golden and crispy, then tossed in a fragrant tempering of curry leaves and spices. Irresistibly delicious!
This south_indian recipe takes 30 minutes to prepare and yields 4 servings. At 319.36 calories per serving with 13.24g of protein, it's a moderately challenging recipe perfect for appetizer or snack or side.
Prepare the Tempering (Tadka)
Combine and Serve
To make a semi-dry version, add 2 tablespoons of yogurt or a splash of water mixed with 1/2 teaspoon of corn flour to the tempering pan after sautéing the spices. Cook for a minute until it thickens slightly, then toss in the fried eggs.
For a lower-calorie option, you can bake or air-fry the battered eggs. Spray them with a little oil and bake at 400°F (200°C) for 15-20 minutes or air-fry for 10-12 minutes, flipping halfway through, until golden and crisp.
Increase the number of green chilies or add a pinch of black pepper to the batter for extra heat. For a milder version, reduce or omit the green chilies.
Sauté thinly sliced onions and bell peppers along with the garlic in the tempering step for added flavor, texture, and nutrition.
Eggs are a complete protein source, providing all nine essential amino acids necessary for muscle building, tissue repair, and overall body function.
Eggs are packed with essential vitamins and minerals, including Vitamin D, Vitamin B12, selenium, and choline, which is crucial for brain health and development.
The tempering includes ingredients like garlic, curry leaves, and turmeric. Garlic is known for its heart-health benefits, while turmeric contains curcumin, a powerful anti-inflammatory compound.
A single serving of Egg 65 Dry (about 6 pieces or 130g) contains approximately 280-320 calories. The majority of the calories come from the eggs and the oil absorbed during deep-frying.
While eggs are a great source of protein and nutrients, Egg 65 is a deep-fried dish, which makes it high in fat and calories. It's best enjoyed as an occasional treat in moderation rather than a regular part of a healthy diet.
Yes, you can make a healthier version by baking or air frying. Coat the eggs in batter, place them on a baking sheet or in an air fryer basket, spray with oil, and cook at 400°F (200°C) until golden and crisp, flipping halfway through.
This can happen for two main reasons. First, the surface of the boiled eggs might be too wet; pat them dry with a paper towel before coating. Second, the batter might be too thin. It should be thick enough to coat the back of a spoon. If it's runny, add a little more rice flour or all-purpose flour to thicken it.
Egg 65 is best served immediately to enjoy its crispy texture. You can, however, do some prep in advance: boil, peel, and quarter the eggs, and prepare the dry flour mix for the batter. When you're ready to serve, just mix the wet ingredients into the batter and proceed with frying.