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Crispy, spicy chicken wings with the unmistakable flavors of Kerala. Marinated in a bold blend of spices and fried in coconut oil with fragrant curry leaves, this is the perfect appetizer for any occasion. Best when marinated for several hours to let the flavors fully develop.
For 4 servings
Marinate the Chicken
Coat the Wings
Shallow-Fry the Wings
Crispy, spicy chicken wings with the unmistakable flavors of Kerala. Marinated in a bold blend of spices and fried in coconut oil with fragrant curry leaves, this is the perfect appetizer for any occasion. Best when marinated for several hours to let the flavors fully develop.
This kerala recipe takes 45 minutes to prepare and yields 4 servings. At 403.34 calories per serving with 24.38g of protein, it's a moderately challenging recipe perfect for appetizer or snack or dinner.
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Drain and Serve
For a less oily version, bake the wings in a preheated oven at 400°F (200°C) for 20-25 minutes, flipping halfway through. You can also use an air fryer at 380°F (190°C) for 18-20 minutes, shaking the basket occasionally.
Increase the heat by adding 1/2 teaspoon of a hotter red chilli powder (like Guntur or Cayenne) to the marinade, or add more slit green chillies to the frying oil.
This recipe works wonderfully with chicken drumettes, boneless chicken thighs cut into bite-sized pieces, or even chicken lollipops. Adjust frying time accordingly.
Chicken is an excellent source of high-quality lean protein, which is essential for building and repairing tissues, supporting muscle growth, and maintaining overall body function.
The marinade contains turmeric, which has a powerful compound called curcumin known for its potent anti-inflammatory and antioxidant properties. Ginger and garlic also contribute to reducing inflammation.
Ingredients like ginger, garlic, and black pepper have been traditionally used to support the immune system due to their antimicrobial and antiviral properties.
A single serving of Kerala Fried Chicken Wings (approximately 3 wings) contains around 450 calories. This is an estimate and can vary based on the size of the wings and the amount of oil absorbed during frying.
While delicious, this dish is deep-fried and high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet. The spices used, like turmeric and ginger, do offer some health benefits. For a healthier version, consider baking or air frying the wings.
Yes, absolutely! After coating the wings, spray them lightly with oil and place them in the air fryer basket in a single layer. Cook at 380°F (190°C) for about 18-20 minutes, flipping them halfway through, until golden and crispy.
These wings are a fantastic appetizer on their own. They can also be served as a side dish with Kerala Parotta, rice and sambar, or as a snack with a simple onion salad and a squeeze of lime.
For the most authentic Kerala flavor, coconut oil is highly recommended. However, if you don't have it, you can use any neutral high-smoke point oil like canola, sunflower, or vegetable oil. The final taste will be different but still delicious.
Store leftover wings in an airtight container in the refrigerator for up to 3 days. To reheat and retain crispiness, place them on a baking sheet in a preheated oven or an air fryer at 375°F (190°C) for 5-8 minutes until heated through and crispy again. Avoid using a microwave as it will make them soggy.
This recipe goes great with these complete meals
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