Khagina Paratha
A comforting paratha layered with spiced scrambled eggs, onions, and green chili. This North Indian style breakfast comes together with a soft dough, flaky bread, and a rich egg filling that tastes best straight off the tawa.
For 4 servings
- knead · ~15 min
Knead the dough.
Mix whole wheat flour with half of the salt. Add a little water at a time and knead into a soft, smooth dough. Rub in 1 tsp oil, cover, and let it rest.
TIPA soft dough makes it easier to roll and fold the stuffed paratha without tearing. - prep · ~3 min
Prepare the egg filling ingredients.
Crack the eggs into a bowl. Add the remaining salt, black pepper, red chili powder, and turmeric powder, then beat well. Keep the chopped onion, green chili, and coriander leaves ready.
- saute · ~6 min
Make the khagina filling.
1.Heat 1 tsp oil in a pan over medium heat.2.Add onion and green chili, then cook until the onion softens, about 3 to 4 minutes.3.Pour in the beaten eggs and stir gently until just softly scrambled.4.Turn off the heat and mix in the coriander leaves.TIPKeep the eggs slightly soft; they finish cooking inside the paratha on the tawa. - assemble · ~7 min
Fill and shape the parathas.
1.Divide the dough into 4 equal balls.2.Roll one ball into a small disc.3.Place a quarter of the khagina filling in the center.4.Bring the edges together, seal well, and flatten gently.5.Roll again into a medium paratha with light pressure.TIPDust lightly with flour while rolling, and press gently so the filling stays evenly spread. - fry · ~12 min
Cook the parathas on the tawa.
1.Heat a tawa over medium heat and place one rolled paratha on it.2.Cook until light bubbles appear, then flip.3.Spread a little oil on both sides and cook, turning as needed, until golden brown spots appear on both sides.4.Repeat with the remaining parathas.TIPUse medium heat so the dough cooks through before the outside gets too dark. - serve
Serve the khagina paratha hot.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Rest the dough fully so the gluten relaxes; this helps you roll the stuffed paratha without springing back.
- 2Cook the eggs only to a soft scramble in the pan, or the filling can turn dry and rubbery after the tawa cooking.
- 3Let the khagina filling cool slightly before stuffing, otherwise steam can loosen the dough and cause tearing.
- 4Chop onion and green chili very fine so the filling spreads evenly and does not puncture the paratha while rolling.
- 5Seal the stuffed dough tightly at the top and flatten gently with your fingers before using the rolling pin.
- 6Keep the tawa at medium heat; if it's too hot, the outside browns before the whole wheat dough cooks through.
- 7Serve immediately off the tawa for the best flaky texture; stuffed egg parathas soften as they sit.
Adapt it for your goals.
Low-oil
Dry-roast the parathas first and use just a light brush of oil at the end for a lighter breakfast with less surface grease.
high proteinHigh-protein
Increase the egg filling slightly or add extra egg whites to the khagina for a more protein-forward version.
spicierSpicier
Add more green chili and a little extra black pepper for a sharper, dhaba-style heat.
cheesyCheesy
Mix a little grated cheese into the cooled egg filling for a richer, more indulgent stuffed paratha.
Why this is on our healthy list.
Good Protein from Eggs
The egg-based khagina filling makes this paratha more satisfying and helps turn it into a balanced breakfast.
Whole Wheat Goodness
Using whole wheat flour adds more fiber and grain-based nourishment than a refined flour flatbread.
Herbs and Aromatics
Onion, green chili, and coriander bring freshness and plant compounds along with flavor.
Frequently asked questions
Usually the dough was too tight, the filling was too wet or hot, or you pressed too hard with the rolling pin. Keep the dough soft, cool the filling slightly, and roll gently.
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