bengaliMediumnon vegetariandairy freenut freehigh protein

Macher Chop

Name: Macher Chop
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 8 servings
Cuisine: bengali
Ingredients: 500 g fish (boneless white fish fillets); 250 g potato (medium, boiled and mashed); 2 pcs onion (medium, finely chopped); 1 inch ginger (grated); 4 pcs garlic (cloves, minced); 2 pcs green chili (finely chopped); 2 tbsp coriander leaves (finely chopped); 1 pinch turmeric powder; 1 pinch red chili powder; 1 pinch cumin powder; 1 pinch garam masala; 1 pinch black pepper; 0.5 tsp salt (divided); 2 tbsp oil (for cooking the filling); 2 pcs egg (beaten); 1 cup breadcrumbs; 3 tbsp all-purpose flour; 4 tbsp water (for slurry)

RATING

4.6/5(187)

TASTE SCORE

9/10

A beloved Bengali fish cutlet with a crisp breadcrumb shell and a soft, spiced filling inside. Mild white fish is cooked with onion, ginger, and warm spices, shaped into chops, crumbed, and fried until golden.

PREP

30m

COOK

30m

SERVES

1 PIECE

279 cal

SERVINGS

METHOD · 8 STEPS

boil · ~10 min
Boil the fish.
1.Place the fish in a pan and add enough water to cover it lightly.
2.Bring to a gentle boil over medium heat.
3.Cook until the fish flakes easily, about 8-10 minutes.
4.Drain well, cool slightly, and flake the fish with your fingers, checking for any bones.
TIPDrain the fish well so the filling stays firm and easy to shape.
mix · ~10 min
Make the fish filling.
1.Heat 2 tbsp oil in a pan over medium heat.
2.Add onion, ginger, garlic, and green chili, then cook until the onion softens and turns light golden.
3.Add turmeric powder, red chili powder, cumin powder, garam masala, black pepper, and salt.
4.Add the flaked fish and mashed potato, then mix well and cook for 3-4 minutes until the mixture comes together.
5.Turn off the heat and mix in coriander leaves.
TIPCook the mixture until it looks fairly dry; a wet filling can crack while frying.
rest · ~15 min
Cool the filling.
Spread the fish mixture on a plate and let it cool until comfortable to handle. This helps the chops hold their shape better.
prep · ~5 min
Shape the chops.
1.Divide the cooled mixture into 8 equal portions.
2.Shape each portion into an oval or pointed chop.
3.Press gently so the surface is smooth and compact.
mix · ~3 min
Prepare the coating.
1.Mix all-purpose flour and water in a bowl to make a smooth slurry.
2.Keep the beaten egg in a second bowl.
3.Spread the breadcrumbs on a plate.
assemble · ~7 min
Coat the chops.
1.Dip each chop in the flour slurry and coat lightly.
2.Dip it next in the beaten egg.
3.Roll it in breadcrumbs until fully covered.
4.Repeat with the remaining chops.
TIPFor a thicker crust, dip the chops in egg and breadcrumbs one more time.
fry · ~8 min
Fry the chops until golden.
1.Heat the oil for frying in a kadai over medium heat.
2.Slide in 3-4 chops at a time without crowding the pan.
3.Fry until crisp and deep golden on all sides, turning as needed.
4.Lift out and drain briefly before frying the next batch.
TIPKeep the heat medium so the crust turns crisp without burning before the center heats through.
serve
Serve the macher chop hot.

PRO TIPS

What to keep in mind.

7 tips from the recipe — small details that make a real difference to the final dish.

1
Drain the boiled fish very well and let steam escape before mixing, or the chops can turn soft and split.
2
Cook the onion-spice mixture until fairly dry before adding potato so the filling stays compact and easy to shape.
3
Cool the filling completely before shaping; warm mixture is sticky and harder to coat neatly.
4
Press each chop firmly to remove cracks, since rough edges tend to break open in the oil.
5
Chill the crumbed chops for 20-30 minutes before frying for a sturdier shell and cleaner shape.
6
Fry on medium heat only; too hot browns the breadcrumbs before the center is properly heated.
7
Serve with kasundi and sliced onion for the classic Bengali chop-shop pairing.

RECIPE VARIATIONS

Adapt it for your goals.

double crumbed

Double-crumbed

Repeat the egg and breadcrumb coating for an extra-crisp crust that stays crunchy longer after frying.

mustard forward

Mustard-forward

Add a little Bengali kasundi or mustard paste to the filling for a sharper, more traditional fish-cutlet flavor.

low oil

Low-oil

Air-fry or bake the crumbed chops after brushing with oil for a lighter version with less frying.

prawn chop

Prawn-chop

Replace the white fish with cooked, chopped prawns for a sweeter seafood variation with similar texture.

HEALTH BENEFITS

Why this is on our healthy list.

✓

Protein-Rich Fish Filling

White fish and egg make this snack satisfying and provide quality protein in the center and coating.

✓

Aromatic Spice Benefits

Ginger, garlic, turmeric, cumin, and chili add flavor along with beneficial plant compounds used in everyday home cooking.

✓

Herb-Boosted Freshness

Coriander leaves and green chili brighten the rich filling and add a small boost of fresh plant ingredients.

QUESTIONS?

Frequently asked questions

The filling is usually too wet or the chops were not compacted well. Drain the fish thoroughly, cook the mixture until dry, cool it fully, and chill after coating.