Mushroom Tikka

Name: Mushroom Tikka
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 12 servings
Cuisine: indian
Ingredients: 400 g mushroom (button mushrooms, wiped clean, stems trimmed if needed); 0.75 cup yogurt (thick, hung curd style); 1 tbsp ginger-garlic paste; 0.5 tsp red chili powder; 1 pinch turmeric powder; 1 tsp coriander powder; 0.5 tsp cumin powder; 1 pinch garam masala; 1 tsp kasuri methi (crushed between palms); 1 tbsp lemon juice; 1 tbsp gram flour (lightly roasted); 1 tbsp mustard oil; 0.5 tsp salt; 1 pcs bell pepper (medium, cut into chunks); 1 pcs onion (medium, petals separated); 1 tsp oil (for greasing pan or brushing skewers)

RATING

4.4/5(85)

TASTE SCORE

8/10

Juicy mushrooms coated in a spiced yogurt marinade and cooked until lightly charred at the edges. This easy Indian starter has bold tandoori flavor and works beautifully with mint chutney and onion rings.

PREP

20m

COOK

15m

SERVES

1 PIECE

45 cal

SERVINGS

METHOD · 6 STEPS

prep · ~5 min
Prepare the vegetables.
1.Wipe the mushrooms clean and trim only the dry ends of the stems.
2.Cut the bell pepper into medium chunks.
3.Separate the onion into medium petals so they cook evenly with the mushrooms.
mix · ~4 min
Make the tikka marinade.
1.Add yogurt to a mixing bowl.
2.Mix in ginger-garlic paste, red chili powder, turmeric powder, coriander powder, cumin powder, garam masala, kasuri methi, lemon juice, gram flour, mustard oil, and salt.
3.Whisk until the marinade is smooth and thick enough to coat the mushrooms well.
TIPIf the yogurt looks loose, whisk a little longer so the marinade clings instead of sliding off.
rest · ~15 min
Marinate the mushrooms and vegetables.
Add the mushrooms, bell pepper, and onion to the marinade and mix gently so everything is evenly coated. Cover and rest for 15 minutes.
TIPDo not marinate too long, or the mushrooms can start releasing water.
assemble · ~3 min
Thread the tikka onto skewers.
Alternate mushroom, onion, and bell pepper pieces on the skewers. Leave a little space between pieces so the heat can circulate and char the edges well.
grill · ~12 min
Cook the mushroom tikka.
1.Heat a grill pan or heavy pan over medium-high heat and grease it lightly with oil.
2.Place the skewers on the hot pan and cook for 3 to 4 minutes on the first side.
3.Turn and cook the remaining sides until the mushrooms are tender and lightly charred, about 10 to 12 minutes total.
TIPCook on medium-high heat so the marinade sets and chars before the mushrooms release too much moisture.
serve
Serve hot.
Slide the mushroom tikka off the skewers and serve right away while hot and juicy.

PRO TIPS

What to keep in mind.

7 tips from the recipe — small details that make a real difference to the final dish.

1
Pat the mushrooms very dry before marinating so the yogurt coating sticks instead of turning watery.
2
Use thick hung curd only; loose yogurt will slide off the mushrooms and steam on the pan.
3
Roasting the gram flour first removes its raw taste and helps the marinade cling better during grilling.
4
Keep the marination short, about 15 minutes, because mushrooms quickly release moisture when salted.
5
Thread onion petals and bell pepper in pieces similar in size to the mushrooms for even charring.
6
Leave small gaps on the skewer so the heat reaches all sides and the edges blister properly.
7
Cook until the mushrooms are just tender and glossy; overcooking makes them shrink and lose juiciness.

RECIPE VARIATIONS

Adapt it for your goals.

oven baked

Oven-baked

Bake the skewers on a hot tray and finish under the broiler for charred edges if you do not have a grill pan.

air fryer

Air-fryer

Air-fry for a faster, lighter version with good browning and less hands-on cooking.

paneer mushroom

Paneer-mushroom

Add paneer cubes with the mushrooms for a richer tikka platter and more protein.

spicier

Spicier

Increase red chili powder or add a little green chili paste for a hotter starter that pairs well with mint chutney.

HEALTH BENEFITS

Why this is on our healthy list.

✓

Vegetable-Forward Appetizer

Mushrooms, onion, and bell pepper make this starter feel lighter while still giving plenty of savory flavor and texture.

✓

Protein From Yogurt and Gram Flour

The hung curd and roasted gram flour add satisfying body and some protein compared with a plain vegetable skewer.

✓

Spice-Rich Marinade

Ginger, garlic, cumin, coriander, turmeric, and kasuri methi bring layered flavor without needing a heavy sauce.

QUESTIONS?

Frequently asked questions

It is better not to. Mushrooms release water quickly in a salted, acidic marinade, so a short marination keeps them juicier and helps the coating stay intact.