Pineapple Fried Rice with Spam
A taste of the islands! This Hawaiian favorite combines savory Spam, sweet pineapple, and fluffy rice in a quick and easy weeknight meal. The perfect balance of flavors that will transport you to a tropical paradise.
For 4 servings
6 steps. 15 minutes total.
- 1
Step 1
- a.Prepare Sauce and Ingredients
- b.In a small bowl, whisk together the soy sauce, oyster sauce, and white pepper. Set aside.
- c.Ensure all vegetables, Spam, and pineapple are chopped and ready to go (mise en place).
- 2
Step 2
- a.Cook Eggs and Spam
- b.Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat.
- c.Pour in the lightly beaten eggs and scramble for 1-2 minutes until just cooked. Remove from the wok and set aside.
- d.Add the cubed Spam to the hot wok. Cook, stirring occasionally, for 4-5 minutes until browned and slightly crispy. Remove and set aside with the eggs.
- 3
Step 3
- a.Sauté Aromatics and Vegetables
- b.Add the remaining 2 tablespoons of oil to the wok.
- c.Add the chopped onion and diced carrots. Stir-fry for 2-3 minutes until the onion is translucent and the carrots begin to soften.
- d.Add the minced garlic and the white parts of the green onions. Cook for another 30-60 seconds until fragrant.
- 4
Step 4
- a.Fry the Rice
- b.Add the cold, day-old rice to the wok. Use a spatula to break up any clumps.
- c.Stir-fry for 2-3 minutes, tossing constantly, until the rice is heated through.
- d.Pour the prepared sauce mixture over the rice and toss well to coat every grain evenly.
- 5
Step 5
- a.Combine and Finish
- b.Return the cooked Spam and scrambled eggs to the wok.
- c.Add the pineapple chunks and frozen peas. Stir-fry for 2 more minutes until everything is well combined and heated through.
- d.Turn off the heat and stir in the toasted sesame oil.
- 6
Step 6
- a.Garnish and Serve
- b.Garnish with the green parts of the sliced green onions and roasted cashews, if using.
- c.Serve immediately while hot.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For the best texture, always use day-old, cold rice. Freshly cooked rice is too moist and will result in mushy fried rice.
- 2Get a good sear on the Spam cubes. This caramelization adds a deep, savory flavor and a pleasant chewy texture.
- 3Fresh pineapple is highly recommended over canned. It has a firmer texture and a brighter, less syrupy flavor that balances the saltiness of the Spam.
- 4Don't overcrowd your wok or pan. If you don't have a large one, it's better to fry the rice in two batches to ensure it fries rather than steams.
- 5Prepare all your ingredients (mise en place) before you start cooking. Stir-frying is a fast process, and you won't have time to chop once you begin.
Adapt it for your goals.
Protein Swap
For a different protein, substitute the Spam with diced chicken, shrimp, or firm tofu. Adjust cooking times accordingly.
Vegetable Add insVegetable Add-ins
Feel free to add other vegetables like diced bell peppers, corn, or edamame for extra color and nutrients.
Spicy VersionSpicy Version
For a spicy kick, add 1-2 chopped Thai bird's eye chilies along with the garlic, or drizzle with sriracha before serving.
Vegetarian OptionVegetarian Option
To make this vegetarian, omit the Spam and oyster sauce. Use firm tofu or edamame for protein and a vegetarian stir-fry sauce instead of oyster sauce.
Why this is on our healthy list.
Source of Complete Protein
The inclusion of Spam and eggs provides all nine essential amino acids, which are crucial for muscle repair, immune function, and overall body maintenance.
Energy Boosting Carbohydrates
The jasmine rice serves as a primary source of carbohydrates, providing readily available energy to fuel your body and brain throughout the day.
Contains Essential Vitamins
Pineapple is a good source of Vitamin C, an antioxidant that supports the immune system, while carrots provide Vitamin A, which is important for vision and skin health.
Frequently asked questions
It's highly recommended to use day-old, cold rice. Fresh rice is too moist and will steam instead of fry, resulting in a mushy texture. If you must use fresh rice, spread it on a baking sheet and chill it in the refrigerator for at least 30-60 minutes to dry it out.